Football/Soccer Session (Difficult): SUWFC: S9: Creating Overloads in wide areas. (Start Time: 2017-11-06 18:30:00)
Reseller-Club: Premier Users' Club
Andy Jones
Profile Summary
| Name: | Andy Jones |
|---|---|
| City: | Swansea |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
SUWFC:
18:30- Warm up
18:45- Exercise 1
19:00: Exercise 2
19:30- SSGs
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2: Functional Overloading (30 mins)
Time: 30 Minutes
Organisation:
-30x20 grid
-Players split into 2 even teams, with one team having full backs.
-Full backs are on the outside of the grid.
Exercise:
-Red CB starts the exercise.
-Goal is to get the ball over the opposition line.
-Red team must use FB to create the overloads in the wide areas to get forward to create space for team to score or create space for team mates.
-Play 5 minute spells and switch potential full backs.
Progression:
-If succeasful add two mini goals in the channels for FB to score and midi goals on either end of grids.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 3: SSG Team Shape (30 mins)
Time: 30 Minutes
Organisation:
-Approx 3/4 pitch
-Split players into team formation.
Exercise:
-3 ten minute periods switching player roles in those 10 mintes.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 4: SSG 2 (30 mins)
Time: 30 Minutes
Organisation:
-2 grids of 20x10 with 2 goals in the middle back to back.
-Teams split into 3 even teams.
-1 team common.
-2 common players split into each grid.
Exercise:
-Team in possession can score in either goal and can move into either grid.
-Team in possession can use the common players.
-Common players can score.
-Play even periods and switch teams.
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Exercise 1: Passing Drill (10 mins)
Time: 10 Minutes
Organisation:
-Set up a 25x25 grid with 6 stations inside.
-Split players evenly around the grid with excess at 1 and 4.
-Players at 1 and 4 have a ball each.
Exercise:
-Players at 1 and 4 lay a pass to 2 and 5 respectively.
-2 and 5 lay off ball to 1 and 4.
-1 and 4 move forward and play pass to 3 and 6.
-6 and 3 run ball to 1 and 4.
-2 and 5 switch after each pass.
-Play for 2 minutes then switch wall pass players.