Football/Soccer Session (Beginner): Orlik E2 1x1 w ataku. Przeciwnik z przodu
Profile Summary
| Name: | marek wiercigroch |
|---|---|
| City: | gliwice |
| Country: | Poland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
Gra 1x1 w ataku. Przeciwnik z
przodu
TECHNIKA/ DZIAŁANIA
INDYWIDUALNE:
W ATAKU: 1x1
W OBRONIE: Odbiór piłki
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cześć wstępna 2 (10 mins)
Stacje
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Część główna 1 (15 mins)
Gra 1x1 , trener zadaję zagadkę , ten kto pierwszy odpowie prawidłowo dostaje pilke
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Część główna 2 (15 mins)
Gra 1x1 , czerwony próbuje strzelić po ziemi z miejsca do małej bramki, niebieski stara się przechwycić piłke i toczy się gra 1x1
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Część główna 3 (15 mins)
Gra 1x1 z obiegiem bramek
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cześć główna 4 (20 mins)
Graw swobodna 7x7 Bramka przy akcji 1x1 za 2 pkt
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cześć końcowa
Omówienie zajęć, Budowanie pewności siebie, model gry
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Cześć wstępna 1 (10 mins)
Rondo 4v2 - 7 podań = pompka dla presujących, piłke trzeba wyprowadzić po za strukturę ronda