Football/Soccer Session (Difficult): Defensive Transition

Profile Summary

Josh Eskew
Name: Josh Eskew
City: Spartanburg
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Session focusing on defensive duties and shape of the back 6 in a 4-2-3-1 setup


Football/Soccer Session Plan Drill (Colour): Sequence 4v2 Rondo

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Football/Soccer Session Plan Drill (Colour): Sequence 4v2 Rondo
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Sequence 4v2 Rondo (15 mins)

SETUP: 2 10x10yd grids spaced 12 yards apart with 3 teams of 2 involved in each sequence.

GAME: Players in Zone 1 complete passing sequence and then play ball into Zone 2. The color that plays into Zone 2 follows ball into that zone and it becomes a 4v2 in that area. Team that gives away possession then goes down to join line entering Zone 1.

Points can be scored by # of passes against or by time spent defending.

OBJECTIVE: Quick transition to defense, pressure/cover, body shape. Need to demand communication.


Football/Soccer Session Plan Drill (Colour): 6v6

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Football/Soccer Session Plan Drill (Colour): 6v6
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6v6 (30 mins)

SETUP: 6v6 on 60x50yd field split into 5 vertical zones and 2 horizontal zones.

GAME: Start with shadow play and then build to 6v6 to goal. White scores by playing ball into mannequin out wide or into the small central goal. Anytime blue wins the ball they can go directly to the big goal to score.

RESTRICTIONS:

White-only 2 & 3 can move into forward wide zones in possession

Blue-must have 1 player in back zone when attacking

PROGRESSIONS:

-start play from a corner kick

-start play from a goal kick

-add counter-attacking element with outside backs having to recover


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3 (40 mins)

SETUP: Full-sided field with goals set up at the top of the 18

GAME: Teams play 11v11 however GK cannot defend the goal on the 18, he can only be used to help the attacking team in possession.

-Break into 5 minute games with scenarios being added.

PROGRESSION: Full 11v11 with touch restriction


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