Football/Soccer Session (Academy Sessions): Drag Turn
Premier Users' Club
David Moreno
Profile Summary
| Name: | David Moreno |
|---|---|
| City: | Bloomfield |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Warm up (10 mins)
Organization:
20x30 grid
1 ball per player
1 tagger
Instructions:tag game : Each player with the ball except a tagger. Players to dribble their ball in the area and avoid being tagged. If player gets tagged he is frozen and has to hold the ball above his head with both hands, legs have to be spread apart. To get unfrozen someone has to pass their ball under the frozen players legs.
Coaching Points:
Keep head up to observe tagger.
Use big touches to dribble into open space/ small touches in small space
Progressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Main Theme (20 mins)
Organization:
20y x 30 grid
all balls in middle
4 teams 1 on each corner
Instructions:
Player line up at each corner of the grid
Players will race on coaches' "go" to bring a ball back and be first to do so while maintaining control of the ball.
As soon as player finishes next player in line goes, player who finishes goes behind the group and wait for his turn
Coaching Points:
Accelerate on take off, slow down and use small touches when approaching marker.
Progressions:
Switch foot (right/left)
Add inside/outside cut(Xavi) & Cruyff
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Free play (15 mins)
Organization:
3 V 3
Instructions:
Goal equal 5 points turn equal 10 points
Coaching Points:
Close control on turn explode out of turn with big touch.
Progressions:
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Gauntlet (10 mins)
Organization: 2 teams, Red attacker(with pinnie tucked in) Blue defender 10x20 field 2 gates on the opposite side. 1-2 players on line max
Instructions: Red is trying to keep the pinnie and make it through either gate. Blue is trying to take the pinnie away from the red team.
Coaching Points:
Get away from the defender!
Try faking the defender out
Progressions:
Add a ball
Ask the players what are some ways to get a head start on the defender? Positive touch!