Football/Soccer Session (Moderate): Destabalize & Penetrate: half space. 8.21.19
Profile Summary
| Name: | Fabrice Gautrat |
|---|---|
| City: | Chicago |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
IA. Vertical Half Space (20 mins)
Vertical Half Space Game 9v9 / 7v7
3 x 7 minutes: 50 x 70 / 50 x 40
Purpose: The half space offers more options than the flank with the benefit of more time and space than the central zones
Condition: Defending team has to be over in 3 of 5 zones, if not they lose a point.
*this does not apply to final third
Block 1: Defensive Shape (compact)
Block 2: Defensive Shape (communication)
Block 3: Awareness & Team Shape Half space / Weakside
Block 4: Disguise / attract pressure
Optional Conditions:
6v6 + 2: one touch in half space.
Progression III.:
Free play – No conditions
Goal scored from the half space = 2 points
Assist from the half space = 2 points
Assist from half space in 1 touch = 3 points
Half space to half space resulting in goal = 3 points
All other goals = 1 point
If no goalies: 1 touch finish, inside 18.
Coaching Points: Anticipating play; Reading the game; Runs/movement off of the ball to offer support to player receiving the ball (specifically in the half space zones); Early movement; Decision making on the ball; Properly weighted passes (no side spin); Well-timed passes; High Tempo; Quick circulation of the ball; Pass and Move – We want to coach the players to move immediately after the pass is played.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4+1 (20 mins)
FIELD DIMENSIONS: 24x30 yards - modify to 15 x 20.
TOTAL PLAYERS: 10 (5v5)
Team formation: 2-1-2
TIME: 18 Minutes. 5-6 Blocks: 2 minutes / 1 minute
ORGANIZATION & CONDITIONS:
Defending team must be in 2 of the 3 zones.
Must play through central cones
Block 1: Defensive Shape (compact & communication)
Block 2: Attacking Shape
Block 3: Half space / Weakside
Block 4: Disguise / attract pressure
Guided Questions:
1. What should your shape look like? (Defensively / Offensively)
2. Where is the space to exploit?
3. How can you attack weakside more effectively? (Disguise / attract pressure in half space zone)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game 11v11 (15 mins)
FIELD DIMENSIONS: 120x80 yards
TOTAL PLAYERS: 22 (11v11).
RED team formation: GK-4-3-3 / BLUE team formation: GK-4-3-3
TIME: 30 Minutes. Ratio: 8 minutes / 2 minute (x3)
ORGANIZATION & CONDITIONS:
1 pt: per goal.
NOTES: Ensure defending team is defending properly.
1.
2.
Guided Questions:
1.
2.
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Warm-Up (15 mins)
Dynamic Warm-up: Players perform sport specific movements to prepare the body for activity (increase blood flow and muscle temperature).
Passing Lines: Players pass / receive ball in groups of 4/5. - Follow pass.
1) Receiving and pass with inside of same foot (Two touch).
2) Receive and pass with opposite foot. (Two touch).
3) Receive with inside, touch with outside & pass (all with same foot -3 touches)
4) Receive - roll across + pass.
Receiving / Turning:
A: Player creates angle, receives on back foot & passes (next player repeates).
B: Player creates angle, perform turn & passes (next player repeates).
1v1 / Ball Mastery: Players dribble towards each other, perform move (to right), dribble / take-over with next player in line. (4/5 times - then perform action to left).
1) Double touch - Opposite feet (inside / inside).
2) Double touch - Same foot (inside / outside).
3) Roll over (using sole of foot).
4) Scissors.