Football/Soccer Session (Moderate): Defensive Shape - Recovery Runs

Profile Summary

Kyle Read
Name: Kyle Read
City: Spring
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Focus of this session is recovery runs from balls in behind the defense. Looking for team that loses possession to recover defensively into a tight shape. 

Coach Points 

- Recover first/ Defensive Shape 

- Squeeze/tight shape 

- Cover Goal first 

- Force Attackers Wide 


Football/Soccer Session Plan Drill (Colour): Recovery Runs 1v1

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Football/Soccer Session Plan Drill (Colour): Recovery Runs 1v1
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Recovery Runs 1v1 (10 mins)

Recovery Runs 1v1 (15 mins | 2 x 7)

Green dribbles into the square and stops the ball 

Red takes off on breakaway 

Green tries to recover and prevent goal 

Points

- Red gets point for goal 

- Green gets point for preventing goal 


Football/Soccer Session Plan Drill (Colour): 3v3 = 5v6 Recovery Runs

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Football/Soccer Session Plan Drill (Colour): 3v3 = 5v6 Recovery Runs
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3v3 = 5v6 Recovery Runs (20 mins)

3v3 Transition to Defense 

Red keeps possession 

Green tries to win possesion and start counter attack 

Red looks to transition into a tight defensive shape and prevent the goal 

Points: 

Red gets point for preventing goal after losing possession in the middle 

Green gets a point for goal 


Football/Soccer Session Plan Drill (Colour): 4v3 = 6v7 Recovery Runs

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Football/Soccer Session Plan Drill (Colour): 4v3 = 6v7 Recovery Runs
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4v3 = 6v7 Recovery Runs (20 mins)

4v3 => 6v7 

Red keeps possession 

Green tries to win and counter 

Red focused on recovering into defensive shape 

Once ball leaves middle grid game is open till ball goes out or a goal happens 


Football/Soccer Session Plan Drill (Colour): 7v7 or 9v9

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Football/Soccer Session Plan Drill (Colour): 7v7 or 9v9
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7v7 or 9v9 (20 mins)


Build 3D sessions in seconds
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per year
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