Football/Soccer Session (Academy Sessions): 5/16/25 MD-1

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RBNY Academy Inc

London Woodberry

Profile Summary

London Woodberry
Name: London Woodberry
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
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Description

Session Objective: Light, fun, quality


Football/Soccer Session Plan Drill (Colour): Pinball Bumpers

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Football/Soccer Session Plan Drill (Colour): Pinball Bumpers
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Pinball Bumpers (20 mins)

Organization:

  • 2 teams of 8 - 4v4 + 4 bumpers (red, blue, red...)
  • 20L 20W Hexagon
  • 8x2min
  • Instructions:
  • Ball in from coach
  • 2 touch inside - 1 touch outside


Football/Soccer Session Plan Drill (Colour): 3v2➡️3v3

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Football/Soccer Session Plan Drill (Colour): 3v2➡️3v3
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3v2➡️3v3 (20 mins)

Organization: 

2 teams of 8 

  • 1: Pietro, Jamie, Deacon, AJ, Elliot, Ankur, Aiden, Jeff
  • 2: Mal, Ziggy, Ismail, Akwasi, Wells, Luke, Antoine, Djibriil
  • 2x6 minutes

    Attacking team set up with 9 and two players on end line joining the attack. 

    Defending team set up with 2 CB's and on end line will be the line for CB's and a line for entry players on the side of the grid.


  • Instructions: 

    AERIAL BALL FROM COACH FOR CB TO WIN - 2 DEEP PLAYERS IN RED START ACTION BY RECOVERING CLEARANCE (IF CLEARANCE IS TOO FAR USE BALL TO INITIATE 3V2) 

    Entry pass from outside player into "9" and two players join to make 3v2. Whoever loses/releases ball (out of bounds, goal kick, or keeper save)  must touch pole before making recovery run. If ball goes out of play or goal is scored the wide outside player from the defending team dribbles inside grid to make 3v3 if ball is won by defensive team waiting player on the side can join in.

    Coaching Points/Questions:

    with ball: 

    Drive at direct opponent 

    The run makes the pass

    Red bull goals - cutback finish

    against ball:

    Win aerial duel - reference is the flight of the ball

    Make play predictable (communication, body shape, DELAY until moment to JUMP)

    Block shots 

    Progressions:

    Regressions:


    Football/Soccer Session Plan Drill (Colour): Liverpool finishing

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    Football/Soccer Session Plan Drill (Colour): Liverpool finishing
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    Liverpool finishing (15 mins)

    Organization:

    • 20 minute block - switch sides half way through
    • Groups of 3
    • Left back: Jamie
    • Right back: Elliot

    Instructions:

    • Ball 1: Central to 9, turn finish
    • Ball 2: Right side, open receive early service to opposite teammate
    • Ball 3: Central to right, combine "7"/"11" for deep cross
    • Ball 4: FB into 9, combine to find FB, cross to finish

    Technical Coaching Points:

    • Clean finishing (minimize touches)
    • Realistic movement during every rep

    Tactical Coaching Points:

    • Timing of arrival

    Progressions & Regressions:


    Football/Soccer Session Plan Drill (Colour): BUMPERS

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    Football/Soccer Session Plan Drill (Colour): BUMPERS
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    BUMPERS (20 mins)

    Organization:

    • 4v4
    • 8x2 minutes
    • 44x36

    Instructions:

    • Endline bumpers 1 touch
    • Sideline bumpers 2 touches = serve/1 touch keep possession

    Technical Coaching Points:

    Tactical Coaching Points:

    Progressions & Regressions:


    Build 3D sessions in seconds
    Access to 1000’s of sessions
    Professionalise and modernise your coaching
    Used by the world’s best coaches
    US$
    75
    per year
    Join today

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