Football/Soccer Session (Moderate): DEFENSIVE TRANSITION ACTIVITIES
Tzeachten Chilliwack United
Kevin Raffle
Profile Summary
| Name: | Kevin Raffle |
|---|---|
| City: | Chilliwack |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 WITH TRANSITION TO DEFENDING (20 mins)
SET UP: 2 EVEN TEAMS, 2 GATES (4 CONES)
INSTRUCTION: ON COACHES SIGNAL, PLAYER 1 TAKES ON PLAYER 2 FOR A SHOT ON GOAL. ONCE THE PLAY IS FINISHED, PLAYER 2 TRANSITIONS OUT, AND PLAYER 1 TURNS TO DEFEND THE NEXT PLAYER COMING TO ATTACK. THE SEQUENCE REPEATS ITSELF.
COACHING POINTS: TRANSITION TO DEFENDING UPON LOSS OF POSSESION OR END OF PLAY, CLOSE DOWN SPACE, BODY SHAPE.
VARIATIONS & CONSTRAINTS: 2v2, 3v3, NO SHOTS WITHIN 20 YARDS
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6v3 TRANSITION RONDO (20 mins)
SET UP: 30 x 30 BOX, BALLS, 3 EVEN TEAMS (IN THIS EXAMPLE IT IS 3 TEAMS OF 3)
INSTRUCTIONS: ON COACHES SIGNAL, 2 TEAMS WILL PAIR UP AS 6 IN A 2-3-1AND KEEP POSSESSION OF THE BALL. (IN THIS EXAMPLE IT IS WHITE & RED) BLUE WILL DEFEND & TRY TO WIN THE BALL. IF THEY ARE SUCCESSFUL, THEN THE TEAM THAT LOST THE BALL WILL QUICKLY TRANSITION TO DEFENDING & TRY TO WIN THE BACK BACK, FROM BLUE & THE OTHER TEAM.
COACHING POINTS: DEFENDING TEAM TRY TO WIN THE BALL BACK IN 3 OR LESS PASSES, 1v1 PRINCIPLES OF DEFENDING (BODY POSITION (ANGLES), (CLOSING DOWN SPACE)
VARIATIONS: ADD SOME DIRECTIONAL STIPULATIONS TO IT. TEAMS MAY HAVE TO CROSS A LINE & THEN WORK MOVE THE BALL BACK. TWO TOUCH ONLY, NO DRIBBLING ALLOWED, BIGGER GRID.