Football/Soccer Session (Moderate): combinations in the final third to move foward
Profile Summary
| Name: | Jack Nussey |
|---|---|
| City: | Toowoomba |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 endzone
20mins
3v3 set up as shown. field 30x45m + 5m endzone
Ball is played into feet of either blue or yellow team, goal is either passed into or dribbled over the endzone. no limit on touches at first can be added if needed. if defending team win the ball they can attack and get into their endzone. no offsides as we want to encourage the runs in behind and going forwards. non stop soon as ball is dead we play the next, give the attackers the opportunity for a counter or to play at speed. defenders are not allowed in the endzone.
attack>defend>swap out
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v2 combinations in f3rd to score
20 mins
5v2 looking for quick combinations to score.
ball starts from goalkeepers. play either player from your team who can then use the outside player or target man to create goal scoring opportunities moving forward. potentially looking for cutbacks into spaces for the late runs.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cage
20mins
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Passing/active w/u
21incl 2xGK
2mins work 1min active stretch then swap directions another 2 mins
15min work all up