Football/Soccer Session (Beginner): Development Week #8 - Passing & Receiving

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Graham Thompson

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Graham Thompson
Name: Graham Thompson
City: Mission
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Arrival Game

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Football/Soccer Session Plan Drill (Colour): Arrival Game
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Arrival Game (5 mins)

Organization: Players join in games as they arrive. Begin with 1v1 and progress to 3v3. Once one field is full start another field.

Objective: Players learn to build good training habits and prepare themselves for practice.


Football/Soccer Session Plan Drill (Colour): Ball Manipulation

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Football/Soccer Session Plan Drill (Colour): Ball Manipulation
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Ball Manipulation (10 mins)

Organization: Players dribble, finding space, performing tasks commanded by the coach.

Objective: Players dynamic in movement, able to maintain possession of the ball, and recognize: space, opposition, teammates, ball.

Progression: (1) Throughout the duration of the activity include physical literacy movements (with or without the ball). Hops, skips, rolls, jumps, cuts, changes of direction and pace.


Football/Soccer Session Plan Drill (Colour): Agility

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Football/Soccer Session Plan Drill (Colour): Agility
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Agility (10 mins)

Organization: Players in pairs. One moves forwards and the other backwards. As the player moves forwards can the player moving backwards stay close and read their body shape / movement.

Objective: Fluid movement and ball control.

Progression: Add a soccer ball the player dribbling forward can serve to the player going backwards: vary the service, pass along the ground, volley, chest volley, ect.


Football/Soccer Session Plan Drill (Colour): Passing Sequence

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Football/Soccer Session Plan Drill (Colour): Passing Sequence
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Passing Sequence (10 mins)

Organization: Pass in sequence and follow your pass.

Objective: Players to weight through pass for teammate to move onto.

Progression: Add 1-2 around the first two defenders / cones.


Football/Soccer Session Plan Drill (Colour): 2V2 (U7-U10 ONLY)

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Football/Soccer Session Plan Drill (Colour): 2V2 (U7-U10 ONLY)
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2V2 (U7-U10 ONLY) (15 mins)

Organization: 2V2. Teams can only progress over half by passing over the halfway line.

Objective: Players to play passes through opposition.

Progression: Make the game directional. Teams defend and score in one goal.


Football/Soccer Session Plan Drill (Colour): Opposed (U11+ ONLY)

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Football/Soccer Session Plan Drill (Colour): Opposed (U11+ ONLY)
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Opposed (U11+ ONLY) (15 mins)

Organization: Even team. One neutral in the middle space. Teams can score on either goal after connecting with the central play. Ball must be passed to the neutral before scoring. Players can enter the neutral space / win the ball from the neutral.

Objective: Players to play passes through opposition.

Progression: Make the game directional. Teams defend and score in one goal.


Football/Soccer Session Plan Drill (Colour): Match Play

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Football/Soccer Session Plan Drill (Colour): Match Play
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Match Play (20 mins)

Organization: Even match. Players pass or dribble in from sideline. Create multiple smaller games.

Objective: How to create space through, around, between.


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