Create your own Session Planns with stunning 3D in minutes Hundreds of soccer sessions in a searchable database Compile ready-made drills into your own session in seconds Adapt ready-made drills to make a customised session in moments Post on your website, e-mail to friends, link to non-Members, view on your phone Sport Session Planner: for a low yearly subscription, click here to join!

Football/Soccer Session (Academy Sessions): Session 85. Defending set pieces.

Club Logo

Premier Users' Club

Robert Treacy

Profile Summary

Robert Treacy
Name: Robert Treacy
City: Celbridge
Country: Ireland
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 1 Create Video:

Screen 1 (5 mins)

Method: Set up as above cones 15 meters apart and 5 meters off the line.

Initial Jog (3/4 pace) from cones 1-2-3-1. This is repeated 3 times.

Heel taps (3/4 pace) from cones 1-2-3-1. Once.

High knees (3/4 pace) from cones 1-2-3-1. Once.

Lunges from cones 1-2-3-1. Once.

High Kicks from cones 1-2-3-1. once.

Side sccissors facing left from cones 1-3-2-1.

Side scissors facing right from cones 1-3-2-1.

Backwards jog (3/4 pace) from cones 1-3-2-1.

Finish with 3 full sprints and turns from 1-3-2-1.

Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 2 Create Video:

Screen 2 (10 mins)

Method:

Set up as above.

Player starts approx. 30 meters from goal dribbles down their favoured side. Feints or does a trick to cut back inside and shoots towards the far post with the weaker foot. 

Coaching Points:

Cutback inside technique.

Quality, pace and accuracy of shooting.

Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 3 Create Video:

Screen 3 (5 mins)

Method: Corner kicks:

Goalkeeper commands positions

2 attacking players high up the pitch.

4 markers.

one player on edge of 6 yard box

one player in line with.back post.

Coaching Points:

Football/Soccer Session Plan Drill (Colour): Screen 4

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 4
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 4 Create Video:

Screen 4 (5 mins)

Method: Free kicks in opposition half.

Goalkeeper is positioned on penalty spot. This reduces the space for the opposition to play the ball into.

An offside line is taken up 10 meters outside the box. Every player pays attention to the line and drops only as ball is kicked to be able to adjust and head clear. inhibit oppostion running through.

Coaching Points:

Body position & communication.

Discipline.

Football/Soccer Session Plan Drill (Colour): Screen 5

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 5
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 5 Create Video:

Screen 5 (10 mins)

Method: Free kicks in own half out wide.

Goalkeeper is positioned on 6 yard box. This reduces the space for the opposition to play the ball into.

An offside line is taken up on the edge of the box. Every player pays attention to the line and drops only as ball is kicked to be able to adjust and head clear. inhibit oppostion running through.

Any emergency clearences must go high and wide.

Coaching Points:

Body position & communication.

Discipline.


Football/Soccer Session Plan Drill (Colour): Screen 6

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 6
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 6 Create Video:

Screen 6 (10 mins)

Method: Free kicks in own half central area.

Goalkeeper is positioned inside 6 yard box and organises a 3 man wall.

A defensive wall is set up by the goalkeeper. The last man takes instruction from the keeper and moves other defenders inline with the post and the ball. Other 3 players man mark and 2 attacking players left high up the pitch. 

Any emergency clearences must go high and wide

Coaching Points:

Body position & communication.

Discipline.

Football/Soccer Session Plan Drill (Colour): Screen 7

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 7
Save Image: Football/Soccer Session Plan Drill (Colour): Screen 7 Create Video:

Screen 7 (15 mins)

Method: Pitch size suited to players attending training.

Coaching Points: Observe and see if work carried out during key coaching part of training is being utilised in free flow game.

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

© Copyright 2026 Sport Session Planner Ltd.

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button