Football/Soccer Session (Academy Sessions): General handling footwork and warm up (Start Time: 2024-02-05 17:00:00)

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Pro-Club: FAW Coach Ed

Michael Burke

Profile Summary

Michael Burke
Name: Michael Burke
City: Stockport
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Organisation (Practice Layout & Transition)

Basic handling drill built up into match relevant scenario


Football/Soccer Session Plan Drill (Colour): Round cone - Volley

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Football/Soccer Session Plan Drill (Colour): Round cone - Volley
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Round cone - Volley

Goalkeeper starts in middle of the goal facing the server:

Goalkeeper will move around the cone and set for a volley into hands. Once completing the save the goalkeeper will always return to where they began the drill

Adaptations (Progressions & Regressions):

Working for one repetition of one serve

One repetition of two serves (round cone, makes save then returns back to where they started and repeats the process)

One repetition of three serves (round cone, makes save then returns back to where they started and repeats the process twice more)

  

Challenges, Conditions or Targets:

Can the Goalkeeper show efficient footwork, clean handling, a good set position and keep consistent handling throughout the process

Target here is no drops without knocking the cone out of place

DRILL TO BE REPEATED ON OTHER SIDE


Football/Soccer Session Plan Drill (Colour): Round cone - Volley then angled volley

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Round cone - Volley then angled volley
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Round cone - Volley then angled volley

Goalkeeper will move around the cone and set for a volley into hands as done previously. This time a second server will be introduced onto the angle for another serve into hands from server 2

Adaptations (Progressions & Regressions):

Goalkeeper now has to show clean footwork and handling. The progression here is the extra serve meaning another aspect of recovering into position and defending the angle

Challenges, Conditions or Targets:

The challenge here is can the goalkeeper work efficiently and transition from a basic volley to defending the angle as quickly as possible

Target is to stay set, move quickly, get a good position on the second serve and defend the angle 

DRILL TO BE REPEATED ON OTHER SIDE


Football/Soccer Session Plan Drill (Colour): Round cones - Volley, angled volley then strike from edge

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Round cones - Volley, angled volley then strike from edge
Save Image: Football/Soccer Session Plan Drill (Colour): Round cones - Volley, angled volley then strike from edge Create Video:

Round cones - Volley, angled volley then strike from edge

Goalkeeper will repeat the process as done previously. Will move around the cone for a volley into hands, then recover over to the angle for another volley from server 2 and will finally for the third and final save deal with a strike in and around the body from off the floor from server 3 from the edge of the box

Server 1 will move out of the way

Adaptations (Progressions & Regressions):

Can the goalkeeper move efficiently around the goal. Be set and maintain good positioning

More movement, more saves and the final save is from off the floor from server 3. Therefore less predictable than a volley

Challenges, Conditions or Targets:

How quickly can the goalkeeper move around the goal and be set from various positions. Can the goalkeeper be adaptable to all three serves

The final serve from server 3 is to add a bit of match relevant service as well as the goalkeeper defending the full goal

Demands of server 3 is can the goalkeeper get into a good position quicky and keep an assertive depth in the goal

DRILL TO BE REPEATED ON OTHER SIDE


Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button