Football/Soccer Session (Academy Sessions): Pelham SC: Power U10G (Start Time: 2017-03-28 20:15:00)

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Mark Adam Nerio

Profile Summary

Mark Adam Nerio
Name: Mark Adam Nerio
City: Pelham
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm-Up

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Football/Soccer Session Plan Drill (Colour): Warm-Up
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Warm-Up (15 mins)

Organization:

Three Grids with Groups of 4 Players in each grid, each player with a ball.

Instructions:

2 Players on each end zone facing the center cone. First two players on each side make eye contact to start dribble with the Left foot to center cone. Before reaching cone, both players make the Scissors move with the Left Foot and push the ball to the opposite direction (Right side). Players drive to end zone and get back in line.

Coaching Points:

* Eye contact at the start helps to recognize when your partner is ready and to make a connection.

* Head and eyes up to recognize when to make the move.

* Take a small touch prior to making the Scissors move as a Prep Touch.

* Sell the Scissors move by keeping your foot low and making it look like you're taking a touch with the outside of your foot (use your body to help sell the move).

* Big touch to get ball out of your feet to accelerate away, get your eyes up and to help make the next decision.

Progressions:

* Start with Left Foot Scissors going to the Right Side.

* Swith to go with Right Foot Scissors going to the Left Side.

* Add Inside Scissors (or Double Scissors or Scissors Cannon) to increase difficulty.


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (25 mins)

Organization:

1. 30 x 30 Area Size

.

Instructions:

1. Player B (Defender) passes to Player A (attacker).

2. Player B is looking to win the ball and score in counter goal.

3. Player A is looking to score in either of the two goals.

Coaching Points:

1. Attack space ahead (bigger 1st touch).

2. Head up to see defenders position.

3. Protect ball if continue to dribble (put body between defender and ball).


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Instructions:

Play 3v3 or 4v4 scrimage

Coaching Points:

Reinforce the day's coaching points from previous activities.


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Animation Controls (PCs, Macs, Laptops):

Play animation
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Repeat (toggle)
Full Screen
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Stop

Back/Forward: Drag timeline button