Football/Soccer Session (Moderate): Switch play progressions (Start Time: 2022-04-06 18:00:00)

Profile Summary

Ian Ovens
Name: Ian Ovens
City: Glenrothes
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Basic warm up

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Football/Soccer Session Plan Drill (Colour): Basic warm up
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Learning Objectives

Technical Technical
Touch, turn & weighted pass

Basic warm up (10 mins)

Quick 5mins warm up running and stretching while the pitch layouts are setup. Player A begins by dribbling the ball forward playing a one two with the coach before performing a simple turn and playing the ball back to player B. Focus on the basics to receive the ball, good first touch, head up, a clean simple sharp turn and we’ll weighted pass.


Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1 (5 mins)

Player A dribbles through cones and plays a one two with coach and completes a shop turn before passing to player B. Focus on getting the head up and doing the basics but clean and sharp. Don’t overcomplicate the turn. 


Football/Soccer Session Plan Drill (Colour): Progression 2

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Football/Soccer Session Plan Drill (Colour): Progression 2
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Learning Objectives

Technical Tactical
Awareness

Progression 2 (10 mins)

Player A dribbles through cones and plays a one two with the coach, this time head up and take one touch before playing a targeted cross field pass into the opposite small goals. Collect your ball and return to the opposite queue. 


Football/Soccer Session Plan Drill (Colour): Progression 3

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Football/Soccer Session Plan Drill (Colour): Progression 3
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Progression 3 (10 mins)

As per previous step but find the opposite winger before tapping into the empty net. Key point is two sides need to be aware of opposite players pace and position..

 


Football/Soccer Session Plan Drill (Colour): Screen 5

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Football/Soccer Session Plan Drill (Colour): Screen 5
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Screen 5

Games of 3 on 2. 2 defend one goal and 3 defend 2 goals. Play quickly be aware of space and move the ball. (Alternative to score change which direction the team shoots after every goal)


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