Football/Soccer Session (Difficult): Short distribution- Technique under pressure and competition
Manchester United F.C. Academy
Luke O'Reilly
Profile Summary
| Name: | Luke O'Reilly |
|---|---|
| City: | Buckhurst Hill |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
CB passing
Activity:
-GK moves in line with orange cone for a volley and rolls back to server
-GK then moves across receives the ball and passes into mini goal
-GK then faces a half-volley from server
-6 Reps each side, competition between the 2 GK'S
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
First time pass to low dive
Activity:
-I roll a ball either side for GK to step into and finish
-GK recovers for a low dive
-GK then finishes with a strike from the angle on the side they dived
-4-6 reps
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass back to angle strike
Activity:
-GK starts with the ball and plays to server 1
-GK moves into a support position to receive the ball
-GK touches and passes into either of the two mini goals- however, server 2 can dive and stop the ball going into either mini-goal
-GK then faces a shot from server 3 between the two mini-goals
-Competition- which pair can concede the less goals?
-Repeat from both sides
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Distribution game
Activity:
-Two teams each with a square
Rules- Each team has two touches between them- one to control in the square and one to strike into the other,
-If the first touch leaves the square it is a point to the other team
-If the strike doesn't bounce into the other teams square it is a point to the other team
-Players must alternate who does what- if one player has controlled the ball the next time they must strike
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Passsing Warm-up
Activity:
1st set- 1 touch passing either side of the cone
2nd set- 2 touch passing
3rd set- Drag across and pass
4th set- Volleys to the face