Football/Soccer Session (Academy Sessions): Passing and Receiving (Start Time: 2024-03-12 11:20:00)
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DANIEL MWAKASOKO
Profile Summary
| Name: | DANIEL MWAKASOKO |
|---|---|
| City: | Zomba |
| Country: | Malawi |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Passing through the gate (30 mins)
Progression 1 (10 minutes):
-Players to warm up through random passing and receiving without opposition
-Let players try various receiving variations: under, inside, depending on ability (use head or thigh)
Progression 2 (15 minutes):
-Let players be in pairs facing each other at 8 yards. Players to pass through the gate while applying different receiving techniques
-Distance will be increased depending on ability
-Advance the session to following the pass after passing (if the other drill is easy for them)
-Start with two touches them advance to 1st touch
Progression 3 (5 minutes):
-Match practice 5v5