Football/Soccer Session (Moderate): ASE G00 Emerald - Transition from defense to attack in defensive third
Profile Summary
| Name: | Justin Almquist |
|---|---|
| City: | Richland |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Double rondo (20 mins)
Setup:
two adjacent 8x8 grids
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
6v3 with transition (30 mins)
Setup:
Two adjacent 40x20
1 ball (extras around)
Activity:
Team in possession tries to connect 6 passes for a point.
Defensive tries to win ball and play across to own grid.
Coaching Points:
+ Get away from pressure when winning the ball.
+ Make the simple pass (might be backwards)
+ Support players need to move to create passing lanes
Progression:
+ Team in possession scores point by getting ball from side to side (directional)
+ Add more defenders
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v3->8v5
Setup:
Half-field with 20x20 grid in middle
2 teams
Activity:
Play 5v3 in the middle (8 passes = goal).
When middle 3 win ball, they play to support players outside and play 8v5 (8 passes = goal)
When middle 5 win ball, get it back to middle grid
Coaching Points:
+ On transition - play simple move away from pressure
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
5v7 (30 mins)
Setup:
Half field
Defensive team with back 4 plus 3 midfielders
Attacking team with 2 midfielders plus 2 midfielders
Extra players as neutrals/targets
Activity:
Attacking team tries to score in big goal.
Defending team tries to win ball and play to targets.
Attacking team can use neutrals to maintain possession.
Play throw-ins and goal kicks.
Coaching Points:
+ Can we play quickly when ball goes out of play to take advantage of transition.
+ Play out of pressure when winning the ball (that might be backwards)
+ Defensive team should compact behind the ball when losing it
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
7v7 with wide zones (30 mins)
7v7 game
Make field wider than long - 70 wide x 50 long
+ wide zones are free in defensive half to encourage playing out of back
+ must switch play at least once before scoring
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Warmup (30 mins)
Netball:
Strength: