Football/Soccer Session (Academy Sessions): 攻守轉換訓練 U15
The Football Association of Hong Kong, China
Ho Fai Sim
Profile Summary
| Name: | Ho Fai Sim |
|---|---|
| City: | Kowloon |
| Country: | Hong Kong |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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per year
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR2 (15 mins)
EQUIPMENT :
適量足球、色碟x 8-18、標誌筒x 8-16
[Football (enough),Disc 8-18,Cones 8-16]
- 空間4 v 2 + 6 v 4 練習
COACHING POINT:
- 觀察隊友和防守球員位置
- 進攻時支援隊友要拉闊, 防守要收窄空間
- 失球後要立即反搶
- 隊友之間要溝通
DISTRIBUTION:
- 教練/防守球員負責開球展開練習
SYNCHRO WORDS:
- 激勵嘗試
Incentive to try
- 教練觀察球員動作,作出同步/示範指導
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
TR3 (20 mins)
EQUIPMENT :
適量足球、色碟x 12-20
[Football (enough),Disc 12-20]
- 1 v 1 + 2 GK
- 2 v 3 + 2 GK
- 3 v 4 + 2 GK
- 4 v 5 + 2 GK
COACHING POINT:
- 反擊要即時拉闊距離以增加隊友支援的空間
- 失球後要立即反搶
- 攻守轉換時要保持隊形
- 攻守轉換時要快速重整
- 隊友的溝通
- 先觀察隊友和防守球員位置
DISTRIBUTION:
教練/守門員負責開球展開練習
SYNCHRO WORDS:
- 決心
Determine inaction
- 教練觀察球員動作,作出同步/示範/暫停指導
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
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TR1 (10 mins)
EQUIPMENT :
適量足球、色碟x 6-8、標誌筒x 4-8
[Football (enough),Disc 6-8,Cones 4-8]
DESCRIPTION:
COACHING POINT:
DISTRIBUTION:
教練/防守球員負責開球展開練習
SYNCHRO WORDS:
Incentive to try
- 教練觀察球員動作,作出同步/示範指導
The coach observes the player's movements and gives synchronization/demonstration instructions.