Football/Soccer Session (Moderate): JCOE Sunday (Start Time: 2016-06-26 07:40:00)
Reseller-Club: Premier Users' Club
Razif Ariff (2TSS)
Profile Summary
| Name: | Razif Ariff (2TSS) |
|---|---|
| City: | Singapore |
| Country: | Singapore |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Technique (20 mins)
Number of Players : Team of 4 players,
Area/Field : 40m x 15m
Equipments : 4 Markers, Balls
ORGANIZATION:
Player A pass to B who play the ball back. Player A play a diagonal ball to C who control and pass the ball to D and play diagonal ball.
Coaching Points :
Awareness :
– Head Up with and open body.
Decision Where to control :
- Space & Direction,
- Away from pressure
How to Control :
- Flight & speed of the ball
- Choice of surface (Feet, Thigh, Chest & Head etc).
- Cushion ( Soft or hard touch)
- Next action
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill 1 (20 mins)
Number of Players : 2 team of 8 players,
Area/Field : 15m x 30m
Equipments : 8 Cones/Markers, Bibs, Balls
ORGANIZATION:
Team in possession try to play the ball across to the next zone.Only after the player control the ball, the defender will be activated.
INSTRUCTIONS:
Team will find another teammate at the far. As soon as he see the opportunity. he will play the ball across. If defender win the ball, the pair will be the defender.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Skill 2 (20 mins)
Number of Players : 5 players,
Area/Field : 40m x 25m
Equipments : Ball Bibs
ORGANIZATION:
Ball start from the goalkeeper to play to the wide player. Who create the space by activating the defender to commit to him. He play the ball back to goalkeeper who play it forward and lay it off wide.
Awareness :
– Head Up with and open body.
Decision Where to control :
- Space & Direction,
- Away from pressure
How to Control :
- Flight & speed of the ball
- Choice of surface (Feet, Thigh, Chest & Head etc).
- Cushion ( Soft or hard touch)
- Next action
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (20 mins)
Number of Players : 5 players,
Area/Field : 40m x 30m
Equipments : Ball Bibs
Organisation:
Normal match. Team can score by crossing the ball.
INSTRUCTIONS:
No defender can come into the crossing zone.
Awareness :
– Head Up with and open body.
Decision Where to control :
- Space & Direction,
- Away from pressure
How to Control :
- Flight & speed of the ball
- Choice of surface (Feet, Thigh, Chest & Head etc).
- Cushion ( Soft or hard touch)
- Next action
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Screen 1 (10 mins)
Number of Players : 2 team of 8 players,
Area/Field : 40m x 30m
Equipments : 4 Cones/Markers, Bibs, Balls
ORGANIZATION:
Playing a game of captain ball, to score the goal, the team have to play the ball wide and the crosser have to use the leg to cross the ball
INSTRUCTIONS:
No defender can come into the crossing zone.