Football/Soccer Session (Academy Sessions): Defending from the front
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Mark Baddeley
Profile Summary
| Name: | Mark Baddeley |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progresson 2 - Defending as a Team (20 mins)
Objective: To stay connected as a defense in an area with defenders in order win the ball in the attacking third.
Instructions: 6 v 6 going to two small goals. Field divided into 4 sections. 4v4 in middle half. Red team tries to connect to find any of the two attackers in final grid. Blue team defends by staying connected. Players in final grid are limited to one touch.
Time/Rest: 9 minutes work, 1 minute rest. Total time is 30 minutes.
Emphasis: Staying connected, high pressing, pressure on the ball, taking away options.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioned Game (30 mins)
Objective: To overload an area with defenders in order win the ball in the attacking third.
Instructions: 6 v 6 going to goal. Can be 8v8 or 7v7. Red scores on two small goals. Blue presses and scores on full size goal.
Time/Rest: 9 minutes work, 1 minute rest. Total time is 30 minutes.
Emphasis: Staying connected, high pressing, pressure on the ball, taking away options.
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Progression 1 - Overload (20 mins)
Objective: To overload an area with defenders in order win the ball in the attacking third.
Instructions: 4 v 4 plus 1. All defending players (red) must all get into the square of the player that has the ball in order to win possession.
Time:Rest: 5 minutes work, 1 minute rest. Total time is 25-30 minutes.
Emphasis: Defenders must work together and overload an area taking away passing lanes and forcing the player with the ball in one direction with limited options. Communicate, high pressure on the ball. Defending players must stay connected while eliminating the open player.