Football/Soccer Session (Academy Sessions): Building out of the back
Reseller-Club: Premier Users' Club
Li Ngungu, Adult Member
Profile Summary
| Name: | Li Ngungu |
|---|---|
| City: | Bronx |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 1 - 4v2 (20 mins)
Organization:
4v2+2 as above
Half 7v7 field. Target players representing #2 and #3
Build out line in effect
Instructions:
Blue team attempts to combine and play to target players #2 and 3 to score
If yellow wins ball they go to goal
All restarts with goal keeper.
Coaching Points:
How can we combine with #6 to find the target players?
How quickly can we find the target player? What is the first option? Second or even third?
Look to receive on the back foot with an open body shape to play forward immediately
If pressed look to move ball back with one touch
All players moving and adjusting their angles of support as the ball moves with EVERY pass
Speed of play
Quality of pass (ball should fizz)
Goalkeeper show with an open hand where the ball should be delivered
Progressions/Regressions:
4v3
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Exercise 2 - 6v4 (20 mins)
Organization:
6v4+1 as above
2/3 7v7 field
Target player representing #9 and wide end zones left and right.
Build out line in effect
Instructions:
Blue team attempts to combine and find the target player or dribble into wide end zones to score
Coaching Points:
Combinations and options to find the target or dribble to end zone.
Can we combine with #6, 2 or 3?
Look to receive on the back foot with an open body shape to play forward immediately
If pressed look to move ball back with one touch and can we get out the other side?
All players moving and adjusting their angles of support as the ball moves with EVERY pass
Speed of play
Quality of pass (ball should fizz)
Goalkeeper show with an open hand where the ball should be delivered
Progressions/Regressions:
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Scrimmage
Organization:
7v7 Rules and organization including build out line
Blue team in 1-2-3-1 as above
Yellow team in 1-2-2-2
Coaching Points:
As before
Progressions/Regressions:
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Technical Warm Up (15 mins)
Organization:
4v2 or 5v2 quadrangular as set up above.
3 or 4 blue plus keeper if available (or field player) on outside. 2 yellow defending inside
Instructions:
Blue team attempts to keep possession. Scores on every 6 or 7 passes or whenever a pass successfully splits the yellow team.
If yellow wins the ball they try to dribble out of box. (can progress to attempting to score)
Coaching Points:
Look to receive on the back foot with an open body shape to play forward immediately
If pressed look to move ball back with one touch
All players moving and adjusting their angles of support as the ball moves with EVERY pass
Speed of play
Quality of pass (ball should fizz)
Goalkeeper show with an open hand where the ball should be delivered
Progressions/Regressions: