Football/Soccer Session (Academy Sessions): 5/25

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Dwayne Henry

Profile Summary

Dwayne Henry
Name: Dwayne Henry
City: dover
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Hexagon Rondo

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Football/Soccer Session Plan Drill (Colour): Hexagon Rondo
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Hexagon Rondo


Football/Soccer Session Plan Drill (Colour): 1v1 Warmup

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Football/Soccer Session Plan Drill (Colour): 1v1 Warmup
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1v1 Warmup (10 mins)

  • Ball comes from wide player to teammate at the top of the who. Player takes prep touch and shoots on goal.
  • Once the ball is passed he defender comes out to press and make it a 1 v1
  • Passer becomes shooter, shooter moves to opposite side to pass. Defenders switch lines.
  • 1 minute round and teams switch
Progression:Move cones back for harder shot, adjust where defender comes fromRegression: Move cones closer for easier shot
CP:Body in position to strike the ballAngled approach to strike the ballBalanceHead over the ball to keep the ball low, strike the ball in the middleHips face target
Shoot for shins


Football/Soccer Session Plan Drill (Colour): Shooting/Switching point of attack

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Football/Soccer Session Plan Drill (Colour): Shooting/Switching point of attack
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Shooting/Switching point of attack (15 mins)

Player #1 dribbles at first cone and takes a shot at the far post with Player 1 and 3 following for a rebound.

Player #2 drives at the baseline and cuts the ball back and passes to player #3 who passes to player #1 for a finish.

Rotation: Player #1 swaps with Player #2 who swaps with Player #3

CP:

Opening Hips

Shooting at far post

Football/Soccer Session Plan Drill (Colour): Progression

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Football/Soccer Session Plan Drill (Colour): Progression
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Progression (15 mins)

Progression: After 2nd shot. 3 players and blue have 10 seconds to drive down the field and finish with an opportunity on goal.

CP:

Speed of play

Opening Hips

Shooting at far post

Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game (30 mins)

Play, look to reinforce penetration, switching the point of attack. Shooting to far post.

CP:

Speed of play

Opening Hips

Shooting at far post

Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button