Football/Soccer Session (Beginner): ESC Friday night clinics - April 2024
Profile Summary
| Name: | Jeff Tackett -SCSG |
|---|---|
| City: | UPLAND |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
This is a progressional practice session that works on individual dribbling, passing and receiving, and directional movement. It is than put into a game to see if they can accomplish the goal with 4 players.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Dribbling Drill # 1
Drill # 1
Set up: Both lines need a ball. Both lines will go at the same time.
1. Player Dribbles to cone
2. Player goes around the cone or does a move to come back
- Inside cuts around cone
- Outside cuts around cone
- Sole roll and turn back
3. Once the player gets passed the orange cone, they pass to the next player in line.
4. Repeat the process and create 2 variations
** If numbers are above 10-12players, you should create 3 lines or create 2 separate areas for this task
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass/Receive drill
Drill # 3
Pass/recieve/switch
1. Player passes ball to middle player
2. Middle player receives ball, turns and passes it to opposite side
3. Opposite player receives and plays it back to the middle player.
4. Repeat for 2 minutes
5. rotate players
** If 10 or more players, create another group to allow for less standing and more touches***
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
4v4 to goals Drill # 5
Drill 5
4v4 to goals
Free play
**If the ball goes out, the coach will restart play**
Coaching Points
*Keep the triangle formation
* Remind what was worked on to dribble to goal, cross, and knock it back. Can you put it all together
* prompt proper defending and no goalkeeping
** If you have extra players, they make up a team and will go in after 4 mins or 2 goals.
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Group dribble drills
Drill # 1
Group Dribbling
1. Player Dribbles
2. coach tells player do a task (inside cut/outside cut, scissors, taps, bells etc.)