Football/Soccer Session (Academy Sessions): breaking lines press (Start Time: 2025-04-08 19:25:00)

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FAW Coach Ed

Wayne James

Profile Summary

Wayne James
Name: Wayne James
City: Cwmbran
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

1. Warm-Up (15 minutes)

Activity: Possession-Based Rondo

  • Setup: 6v3 in a 12x12m grid

  • Progression: Limit touches, add neutral players, increase pressure

  • Focus: First touch, quick decision-making, creating passing angles

Image 1: Rondo setup with positioning and movement

2. Main Possession Drill (30 minutes)

Activity: Three-Zone Possession Game

  • Setup:

    • Field divided into three equal zones

    • Three teams (one in each zone)

    • The team in Area 1 must switch play to Area 3

    • The team in Area 2 defends and tries to regain possession

  • Rules:

    • Only two defenders can enter the opposition’s zone at a time

    • The attacking team must circulate the ball quickly to switch play

    • If the defending team wins possession, they switch with the losing team

  • Coaching Points:

    • Players must support play with movement

    • Quick transitions and scanning before receiving

    • Encourage one-touch and two-touch passing

3. Full-Size Game Scenario (30 minutes)

Activity: 11v11 Tactical Game


Football/Soccer Session Plan Drill (Colour): Animation 1

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Football/Soccer Session Plan Drill (Colour): Animation 1
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Animation 1 (30 mins)

Progression - Reduce or increase defenders depending on how the players handle the practice.

Coaching Points:

  • Players must support play with movement

  • Quick transitions and scanning before receiving

  • Encourage one-touch and two-touch passing

  • add in side players for 20 seconds to press hard then they drop off 

  • coach starts the first move first pass free the middle section must wait in shape until forst pass then press haed for 10 seconds then drop in shqpe if not won back after 20 seconds add one side player then press again tryng to win the ball back if not drop back in shape 

  • possession team loooking for atinece and precision for the pass 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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per year
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