Football/Soccer Session (Beginner): Spring Camp: Thursday U6 & U7

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Ridge Meadows Soccer Club

Daniel De Wet

Profile Summary

Daniel De Wet
Name: Daniel De Wet
City: Ridge Meadows
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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US$
75
per year
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Description

Schedule

BOYS 9am - 10am

NO GIRLS THIS SPRING - 10am - 11am Help other Groups

Arrival Games = As players arrive for 5min

Ball Mastery & Tag = 10min

Activity #1 & Activity #2 = 15min each (30min)

Match Play = 15min

**These times include explaining the component and water breaks


Football/Soccer Session Plan Drill (Colour): Arrival Games

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Football/Soccer Session Plan Drill (Colour): Arrival Games
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Arrival Games (5 mins)

Set-up: Use entire space.

Organization: Players participate in small sided games when they arrive to the field. Increase players on the field as players arrive. Begin at 1V1 and progress to 5V5. If a field is maxed out start to fill a new field. Aim to keep similar aged players together. Coaches should participate as they complete field set-up.


Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery (5 mins)

Set-up: Use entire space

 

Organization: Players perform techniques / movements commanded by the coach. Each player has a ball Tries to complete what is callout by the coach. Toe-taps, tic-tacs, inside / outside, heel to toe.  

Progression:  Player move without out a ball and complete different movements. Hop, skip, jump, two foot jump, balance on one foot, somersault, cart wheel, roll, run backwards.


Football/Soccer Session Plan Drill (Colour): Tag

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Football/Soccer Session Plan Drill (Colour): Tag
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Tag (5 mins)

Set-up: Use entire space.

 

Organization: Donkey Tails. Players tuck a pinnie into their shorts / pocket. Player try to steal and collect others tails / pinnies. The game ends when there are no more pinnies to steal. Whoever has accumulated the most pinnies is declared the winner. 

Progression: Play with only off / weak hand.


Football/Soccer Session Plan Drill (Colour): Activity #1

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Football/Soccer Session Plan Drill (Colour): Activity #1
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Activity #1 (15 mins)

Set-up: Use entire space.

 

Organization: Space invaders. Two players work together to transfer as many cones to the opposite side of the field as they can in one-minute. Every cone they carry across is a point. The remaining players try to hit / pass the runners with a ball. If a player is hit a ball before putting the cone down they must return to the beginning. Keep track of points / which pairing can get the most points. 

Progression: The players carrying a cone must also dribble a ball. 

Regression: Change the distance of passing / hit a player with a ball based on ball striking ability. 


Football/Soccer Session Plan Drill (Colour): Activity #2

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Football/Soccer Session Plan Drill (Colour): Activity #2
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Activity #2 (15 mins)

Set-up: Use entire space.

 

Organization: Four-goal-game. Two even teams. Team in possession can score in either of the two goals and must defend two goals.


Football/Soccer Session Plan Drill (Colour): Match Play

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Football/Soccer Session Plan Drill (Colour): Match Play
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Match Play (15 mins)

Set-up: Support coaches / Match play fields.

 

Organization: Even teams. Pass or dribble in from sidelines. 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button