Football/Soccer Session (Academy Sessions): Side Twist off Technique (Start Time: 2017-09-19 17:00:00)

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Ryan Bjelland

Profile Summary

Ryan Bjelland
Name: Ryan Bjelland
City: San Antonio
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Twist off technique: pressure from the side Edgemont U10-u12 clinics


Football/Soccer Session Plan Drill (Colour): Pressure From Side Tag Warmup

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Football/Soccer Session Plan Drill (Colour): Pressure From Side Tag Warmup
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Pressure From Side Tag Warmup (15 mins)

Organization:

Multiple grids as above. Grids approximately 15x30. One ball per player

Instructions:

A) Every player has a ball and preforms a juggling challenge after coach command.

-Levels

-Specific juggling challenges

B) SAQ - Player on left tries to tag the player on the right for a point. The player on the right tries to get through either gate for a point. Players switch lines after they go.

Coaching Points:

* Heads up play to know where defender is

* Using defenders momentum against them to change directions

Progressions:

B) Add balls for a 1v1 activity (after technical reps)


Football/Soccer Session Plan Drill (Colour): Side Twise Off Technical Reps

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Football/Soccer Session Plan Drill (Colour): Side Twise Off Technical Reps
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Side Twise Off Technical Reps (30 mins)

Organization:

Multiple grids as above. Grid approx 30x15. Cones as above. Pugg net in middle of the lane.

Instructions:

Players dribble at the pugg goal, preform the outside twist technique, and go to the line in the opposite corner from where they started. All players with a ball.

Coaching Points:

* Two touches with outside of the foot total during the move

* Big touch to exit the move and beat a defender

* Use of defenders momentum against them

Progressions:

1) SAQ game with balls for a 1v1 game (see previous activity) (B)


Football/Soccer Session Plan Drill (Colour): Conditioned Game/Free play

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Football/Soccer Session Plan Drill (Colour): Conditioned Game/Free play
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Conditioned Game/Free play (15 mins)

Organization:

Grid as above, 40x30. 3v3 to pugg goals.

Instructions:

Free play, kick ins.

Coaching Points:

*In the game coaching with penetration as main principle of the day

Progressions:

None


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