Football/Soccer Session (Difficult): Forward runs into the box
Cosmo Football Academy
Russell Hullett
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Description
Cutting in between full back and centre half
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10 mins
Make a curved run to pull defenders away from centre of goal.
Then just as winger is about to cross the ball (look for his foot to lift back and get ready to strike the ball) make a forward run either in front of the defender and GK at the front post or in between the 2 centre halfs.
Always base your runs on how your winger is playing or how his crosses are coming at you, i.e is he onstantly hitting longer or shorter crosses during the game.