Futsal Session (Beginner): 2025 Futsal Winter Training Week 2

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Independence Coaching Staff

Profile Summary

Name:
Independence Coaching Staff
City:
Charlotte
Country:
United States of America
Membership:
Adult Member
Sport:
Futsal
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Futsal Session Plan Drill (Colour): Ginga Combos

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Futsal Session Plan Drill (Colour): Ginga Combos
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Ginga Combos

Title: Ginga Combos (Review from Last week)

Duration: 10 Minutes
Setup:

  • Each player needs a futsal ball and a tennis ball.
  • Every 1–2 minutes, have players switch to practicing with the tennis ball to challenge control and precision.

Objective:

Teach and practice the first four moves of the Ginga Combo, then combine them into a fluid sequence.

Moves Breakdown:

  • Wedge Hop

    • Use the sole to pull the ball backward.

  • Set

    • Place the sole on the ball, cut the outside of the ball to position it inside the foot.

  • Set Slide

    • Start with the sole on the ball, cut the outside to set it inside the foot, then slide it across to the opposite foot and control with the sole.

  • Reverse L

    • Pull the ball back with one foot, hit it behind the standing leg, and catch it with the sole of the opposite foot.

  • Combo Integration

    • Combine all four moves into a continuous sequence.

Coaching Points:

  • Focus on Technique

    • Precision and control are key.

  • Encourage Experimentation

    • Let players try each move freely before refining.

  • Progressive Speed

    • Start slow, then build up to game-like tempo.

Futsal Session Plan Drill (Colour): 1v1 Triangle

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Futsal Session Plan Drill (Colour): 1v1 Triangle
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1v1 Triangle

Title: 1v1 Triangle

Duration: 10 Minutes

Setup:

  • 3 player's total:
    • 2 players compete in a triangle-shaped area with 1 ball.
    • 1 player acts as the referee with extra balls on hand.

Objective:

  • Players compete 1v1 to score points by bouncing the ball off the triangle’s lines.
  • Points are earned by shielding, facing up, and keeping possession while making contact with the lines.
  • Each line touched with the ball = 1 point.
  • Play lasts for 1 minute per round.
  • The referee:
    • Keeps score
    • Determines possession when the ball goes out
    • Quickly restarts play with a new ball if needed

Bonus Rule:

  • If a player successfully completes two nutmegs (megs), they automatically win the round.
  • Winner stays on for the next round.

Coaching Points:

  • Use the sole of the foot for control
  • Face up to the defender
  • Be creative and try different moves

Futsal Session Plan Drill (Colour): 1v1 Free Range

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Futsal Session Plan Drill (Colour): 1v1 Free Range
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1v1 Free Range

Title: 1v1 Free Range

Duration: 10 Minutes

Setup: 2 Players to a ball

Objective: Use all the space to keep the ball away from other person 1v1. If defender gets the ball-try to win it back. No out of bounds.

1. Try some of the Ginga combo moves.

2. Have confidence- Go at players

3. Nut meg them

4. Keep the ball

Coaching Points:

1. Be creative

2. Face up

3. Head up so you don't run into players and walls

Try the moves to get behind them




Futsal Session Plan Drill (Colour): Play

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Futsal Session Plan Drill (Colour): Play
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Play

Title: Play 5v5 

Duration: 30 Minutes

Setup:  2 Goals

Objective: Just Play- Play 8-10 Minute games.  Change teams after each game.   Ref the games.  Have extra balls to play quick.

Coaching Points:

1. Learn the rules. Inbounds

2. Encourage the moves.

3. Players play all positions. (Free play)

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Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
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85
per year
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