Football/Soccer Session (Moderate): SESION 4 SITUACION 1 CONTRA 1 Y POSICIONAMIENTO (Start Time: 2018-07-13 20:30:00)
Profile Summary
| Name: | CESAR GABRIEL PEREZ |
|---|---|
| City: | SAN JUAN DE AZNALFAR |
| Country: | España |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
RECUPERAR POSICION (20 mins)
P1 SE POSICIONA COMO EN LA IMAGEN, A P2,P3,P4,E SE LE ASIGNAN NUMEROS, COLORES...., E DICE UNO DE ESOS NUMEROS, COLORES..., P1 TIENE QUE POSICIONARSE RAPIDAMENTE RESPECTO P2, P3, P4,E SEGUN AL QUE LE HAYA TOCADO QUE DEBERA TIRAR (ALTERNAR UN LADO Y OTRO)
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MANTENIMIENTO POSICION (25 mins)
1. P DE PIE RECIBE TIROS A UNA DISTANCIA DE UNOS 4 METROS DE E AL CUERPO PARA QUE RECHACE, P DEBE MANTENER LA POSICION Y PARAR SIN TIRARSE
2. IGUAL QUE 1 PERO P SE POSICIONA DE RODILLAS
3. IGUAL QUE 1 PERO P PARTE 2 METROS ATRAS Y Y CORRE A POSICIONARSE
4. P SE POSICIONA COMO EN LA IMAGEN, SE GIRA MIRANDO HACIA E Y RECIBE TIRO DE ÉSTE (AMBOS LADOS)