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Football/Soccer Session (Beginner): Winter Program: Week 3; Session 2

Profile Summary

Dean Blain
Name: Dean Blain
City: Franklin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Set Up

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Football/Soccer Session Plan Drill (Colour): Set Up
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Set Up (5 mins)

Players dribble the ball towards the central box.

Stop their ball on the line (central)

Shuffle 2-3 steps to the right (switch to left if desired)

Increase pace across the central gridd

Pass the OPPOSITE ball to the OPPOSITE line and jog to the back of said line

ALL 4 BALLS/LINES GO AT THE SAME TIME

Football/Soccer Session Plan Drill (Colour): Variation 1

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Football/Soccer Session Plan Drill (Colour): Variation 1
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Variation 1 (10 mins)

Player dribbles at left cone inside to out (completeing a 270degree turn)

As they complete turn, player to the right line steps out to receive.

Original player passes to peeled out player.

Receiveing player repeats the above.

ALL 4 BALLS GO AT THE SAME TIME

Football/Soccer Session Plan Drill (Colour): Variation 2

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Football/Soccer Session Plan Drill (Colour): Variation 2
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Variation 2 (10 mins)

Player dribbles at left cone inside to out (completeing a 270degree turn)

As they complete turn, player to the right line steps out to receive.

Original player passes to peeled out player.

Receiving player has TWO touches to receive and swing the ball to the RIGHT (opposite cones/line from where the ball originated)

Use TWO BALLS and look to chase the other to add competition.

Football/Soccer Session Plan Drill (Colour): Variation 3

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Football/Soccer Session Plan Drill (Colour): Variation 3
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Variation 3 (10 mins)

Add a third ball which switches (delayed from first two balls) to add even more pressure to play and speed

Football/Soccer Session Plan Drill (Colour): Variation 4

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Football/Soccer Session Plan Drill (Colour): Variation 4
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Variation 4 (10 mins)

Add short, short, long with supporting player switching the play

Can have 3 balls in play - can we get to 4?

Football/Soccer Session Plan Drill (Colour): Variation 5

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Football/Soccer Session Plan Drill (Colour): Variation 5
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Variation 5 (10 mins)

TWO BALLS

COMPETITION

SPEED OF PLAY - CHASE

TIMED IF DESIRED

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