Football/Soccer Session (Beginner): Passing and moving, speed of play

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Ohio University

Carla Dickinson

Profile Summary

Carla Dickinson
Name: Carla Dickinson
City: London
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

This session works on passing and moving to receive the ball. Players should be encouraged to think of how Barcelona and Spain play and try to recreate. Emphasis is on moving the ball quickly and moving to support the player with the ball.


Football/Soccer Session Plan Drill (Colour): Tika taka

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Football/Soccer Session Plan Drill (Colour): Tika taka
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Tika taka (15 mins)

Tika taka, encourage fluid passing and moving - work to rest ration 3:1

2 teams of 4 to 6 players pass and move in 20x20 or 20x30 grid

Both teams start with 10 points and lose a point if they break a rule, game ends when team reaches 0

A new rule is added every few minutes

Rule no 1. Moving all the time

no 2. Ball must always be moving

no 3. Passes must be accurate, cannot go out of bounds

no 4. Ball must stay under knee height

no 5. Must call name of player passing too

Progressions - if too easy add 1 touch as rule or passing in no. sequence

Social & tatical - allow players 30 seconds before each round starts to discuss stratergies. Allow players to suggest rules. Allow players to change area size

Psychological - concentration, pressure


Football/Soccer Session Plan Drill (Colour): Bingo

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Football/Soccer Session Plan Drill (Colour): Bingo
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Bingo (15 mins)

Objective. Improve short passing under pressure

Teams remain the same. Work to rest ratio 3:1

Player number themselves 1 to 5

Players start passing the ball. Coach calls a number and those players from each team crosssover into the opposition side to try to steal the ball.

When a player steals the ball they shout BINGO to end that round.

Progression. Call more than 1 number

Social & tactical - Allow 1 minute team talk after first 5 rounds.


Football/Soccer Session Plan Drill (Colour): Pass & shoot

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Football/Soccer Session Plan Drill (Colour): Pass & shoot
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Pass & shoot (10 mins)

Objective - Improve passing & speed of play

Same teams, numbered 1 to 5

After a number is called players must complete a set amount of passes then can shoot at central goal.

1st team to complete their passes and score wins a point.

If defender wins ball, team must win possession back and try to complete 5 passes again.

Progression - can add in a goalie to defend both sides of goal

Progression - Increase no. of passes needed or decrease depending on success.

Social and tactical. Teamwork, pressure,


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