Sports Science
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Grid size - 10x10
Challenge - Warm up, Joint alignment, hop & holds then sprint out, Half lunge, lung, squat to jump x2
Learning Outcomes - Focus on the Alignement of the leg, where we push of from when sprinting.
Physical - Sprinting
Animation Controls (PCs, Macs, Laptops):
Play animation Play step-by-step Repeat (toggle) Full Screen Pause Stop
Back/Forward: Drag timeline button
Running Mechanics
Grid size - 10x10
Challenge - Warm up, Joint alignment, hop & holds then sprint out, Half lunge, lung, squat to jump x2
Learning Outcomes - Focus on the Alignement of the leg, where we push of from when sprinting.
Physical - Sprinting