Hockey Session (Under 10s): BU12-3 28/1 bveld 16u-17u BM

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Vincent Van Elderen

Profile Summary

Name:	Vincent Van Elderen
City:	brasschaat
Country:	Belgium
Membership:	Adult Member
Sport:	Hockey

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Hockey Session Plan Drill (Colour): drill1: passing/carrying

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drill1: passing/carrying (15 mins)

Goal: get the basics right

Exercise: linear passing and carrying

1) carrying

2) passing/stopping

Rotation:

follow your ball

Variations:

Extra information:

for trainers : take a close look @ position of hands (stick) and running (ball)

Hockey Session Plan Drill (Colour): cross movement (dynamic)

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cross movement (dynamic)

Goal:

Exercise:

1. rechts om kegels lopen (speler 1 met bal, speler 2 zonder bal). dan meegeven door poortje, aanname in de loop en pass naar volgende.

2. idem maar nu naar links vertrekken (rond backhand draaien)

Rotation:

Variations:

Extra information:

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3v1 (10 mins)

Goal:

play 3v1 for lower teams (learn to make width and depth) + communication between players

Exercise:

3 players start in central square, one of them receives the ball from Trainer. They run to outside and try to pass defender A. When they have brought ball in the dotted circle zone: free hit @ goal.

Rotation:

fix defdenders, change after x minutes

Variations:

bring second defender to make 3v2 (advanced level)

Extra information:

Hockey Session Plan Drill (Colour): 2v1 baseline

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2v1 baseline (15 mins)

Goal:

create scoring opportunity @ baseline 2v1

Exercise:

A plays to B who makes run towards baseline/goal @ the outside of the cones, C can defend baseline (assisted or not by goalie). A makes run at the outside left and positions himself in front of goal (preferrably 90°)

Rotation:

A-B-C

Variations:

left/right

Extra information:

Hockey Session Plan Drill (Colour): game

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game (10 mins)

Goal:

Exercise:

Rotation:

Variations:

Extra information:

only pushing!!

make a bigger pitch so kids have space and are forced to run more

no point if more than 2 players of the scoring team have crossed the middle line

double points if more than one player of the defending team are not behind the middle line

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