Football/Soccer Session (Academy Sessions): Thursday morning 29th August

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Ryan Sidey

Profile Summary

Ryan Sidey
Name: Ryan Sidey
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Description

30 minute session.

Equipment;

-8 cones of 2 different colours.

-14 bibs

-pile of balls

-12 players


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organizational / Instructions

5 minutes

12 players split into 3 teams of 4 (4 blue 4 red 4 white) give them numbers.

Bib up player 4 blue 4 red 4 white but 2 whites put one red and 1 blue on underneath the white.

Players will pass within their teams in the area must constantly keep moving and cant pass to same player.

Coaching Points

-Eyes up

-Communication

-Body shape

-how to pass

Progression

-Limited touches

-One player from each group presses in to another team to win the ball. Eg. shout number 4 and player 4 chases ball of other colour.


Football/Soccer Session Plan Drill (Colour): Drill

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Football/Soccer Session Plan Drill (Colour): Drill
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Drill

Organizational / Instructions

10 Minutes

12 players creating a 4v2 in each box.

aim is to work the ball around the sqaure without the middle players winning it, point if middle players win it and points for so many passes to wide players.

Coaching Points

-shape

-Communication

-eyes up

Progression

-Limited touches

-increased passes before shot.


Football/Soccer Session Plan Drill (Colour): Game related

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Football/Soccer Session Plan Drill (Colour): Game related
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Game related

Organizational / Instructions

10 minutes

4v4 in middle with 4 wall playing floaters.

aim is to work it from one end to another for a point, painting picture ts the defence getting it to the midfield.

Coaching Points

-Vocal

-Shape and width

-Tempo

Progression

-Limited touches

-Point system

-white players take off bibs creating a 6v6.


Football/Soccer Session Plan Drill (Colour): Cooldown

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Football/Soccer Session Plan Drill (Colour): Cooldown
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Cooldown

Organizational / Instructions

5 minutes

Put blue cone in middle and split group in 4 groups of 3. have them light jog into middle then gradually go slower loosening any tight muscles.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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