Football/Soccer Session (Moderate): Individual Training Stations
Profile Summary
| Name: | Paul Horozoglou |
|---|---|
| City: | Holland PA |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Screen 1 (45 mins)
1.Weaving: Up and back, using laces, Tap and rolls
2.Dribbling: Up and back, using laces, Circle hooks, Chop, Pull-back, 180's
3.Passing/Trapping: Using a rebounder, use instep to trap and pass, incorporate tap-roll pass.
4.Fitness: Toe-taps, Drag-backs, Stationary scissors, Figure 8's around cones, tap-rolls left to right.