Football/Soccer Session (Beginner): REC Premier week 1

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Reseller-Club: Premier Users' Club

Sebastian Rojas

Profile Summary

Sebastian Rojas
Name: Sebastian Rojas
City: Leonia, NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Short sided games

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Football/Soccer Session Plan Drill (Colour): Short sided games
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Short sided games (20 mins)

Organization:

- 2 fields

- split the team into 4 teams

Instructions:

3, 5min games every team will play each other once. 

- Kick ins or dribble in, from where the ball goes out.

Coaching Points/Questions:

- Dribble or pass forward.

- Man marking. 


Football/Soccer Session Plan Drill (Colour): Freeze Tag

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Football/Soccer Session Plan Drill (Colour): Freeze Tag
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Freeze Tag (15 mins)

Organization:

- 20x20 

Instructions:

- 1 or 2 taggers. if tagged, player must freeze. another player running can unfreeze them.

- 1 min rounds, taggers are trying to freeze the whole group. 

- Whichever tagger that can get the most players tagged at the end will be the winner.

Coaching Points:

- pick head up and see where the best space is to run away from tagger.

- fake moves to run away from tagger.

Progressions/Regressions:

- P. Everyone with a soccer ball.


Football/Soccer Session Plan Drill (Colour): 1v1, 2v2

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Football/Soccer Session Plan Drill (Colour): 1v1, 2v2
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1v1, 2v2 (30 mins)

Organization:

- two teams, one on each side of the goal.

- Box 25x20

Instructions:

- Coach plays the ball into the middle of the field to start the game, players will play 1v1. 

- Players can score in BOTH goals.

- Team to score 10 goals wins. 

- Best out of 3 rounds, second round switch sides.

- Whoever wins by the most points gets to chose where to start the 3rd round. 

Coaching Points/Questions:

- Turning on the ball. 

- Dribbling technique.

- Which goal is the defender giving you?

Progression:

P- 2v2s.


Football/Soccer Session Plan Drill (Colour): Short sided games

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Short sided games
Save Image: Football/Soccer Session Plan Drill (Colour): Short sided games Create Video:

Short sided games (20 mins)

Organization:

- 2 fields

- Split the team into 4 teams if you have 10-12 players (teams of 3 or 1/2 teams with 2 players). any number less than 10, split team in half 

Instructions:

- 10 min game

Coaching Points/Questions:

- Rules of the game: goal kicks, out of bounce, fouls. 


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button