Sesión de Fútbol (Difícil): Chipping ball

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Herve Corde

Resumen del Perfil

Herve Corde
Nombre: Herve Corde
Ciudad: North Woodmere
País: United States of America
Deporte: Fútbol
Crear sesiones en 3D en segundos
Acceso a miles de sesiones
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Descripción


Fútbol Ejercicio del Plan de Sesiones (Color): Chipping Game

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Fútbol Ejercicio del Plan de Sesiones (Color): Chipping Game
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Chipping Game (10 mins)

Organization

6v6 in Half field

Details

5V5 on the ground

in order to receive a point, players must chip/loft a pass into teammates hands.

3 points for catching into assigned shaded areas


Fútbol Ejercicio del Plan de Sesiones (Color): Short-Short-Long lofted pass

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Fútbol Ejercicio del Plan de Sesiones (Color): Short-Short-Long lofted pass
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Short-Short-Long lofted pass (15 mins)

Organization

Short-Short-Long

One ball per group of 4. Players organized in opposite pairs.

15-20 yards apart to start

DETAILS

Passes 1-4 sequnce

Ball is played long to deepest player. Player walls with teammate and plays long. Ball striker becomes wall. Wall becomes new ball striker.

WALL PASSER USES OUTSIDE OF FOOT FOR PASS

Switch activity on 2 minutes

Progression 1: 15-20 yard ball on ground

Progression 2: 10-15 yard lofted for control with chest/thigh

Progression 3: 20-25 yard ball lofted

Progression 4: 30-40yard ball driven off the ground

Coaching Points

Ball striking technique - plant foot, follow though, surface | Timing and rhythm

laces/toe under the ball

Wall passer makes NO LOOK pass with outside of foot


Fútbol Ejercicio del Plan de Sesiones (Color): Chipping technique

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Fútbol Ejercicio del Plan de Sesiones (Color): Chipping technique
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Chipping technique (10 mins)

Organization

2 players one ball

Details

Players start 5 yards apart

chip ball into partner to control with chest or thigh

PROGRESSION: players 10 yards, 15 yards, 20 yards apart

Competencies

approach the ball face on. Not to the side

Place non kicking planted foot beside ball.

Plant foot pointed towards target

kicking foot WEDGES under the ball

LIMITED FOLLOW THROUGH

can you get backspin on the ball?

knee locked at impact


Fútbol Ejercicio del Plan de Sesiones (Color): Diagnal lofted pass to winger

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Fútbol Ejercicio del Plan de Sesiones (Color): Diagnal lofted pass to winger
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Diagnal lofted pass to winger (15 mins)

Organization

3 players plus goalie in sequence

Using full half

Details

1,2,3,4 passes labelled

Ball starts with midfielder

first pass (1) out to winger.

Winger plays ball into striker (2)

Striker bumps ball back to Midfielder (3) who either lofts ball (4) first time or takes a touch if needed

Winger receives ball down the line.

Crosses ball into Striker and midfielder for header or shot

Competencies

Ball striking technique - plant foot, follow though, surface | Timing and rhythm

laces/toe under the ball middle of ball

Wall passer makes NO LOOK pass with outside of foot


Fútbol Ejercicio del Plan de Sesiones (Color): Chip to break the line

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Fútbol Ejercicio del Plan de Sesiones (Color): Chip to break the line
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Chip to break the line (10 mins)

Organization

One Midfield Chipping

One Striker shooting

Details

MANY TIMES THE BALL GETS STALLED IN THE MIDFIELDER'S FEET WHILE THE DEFENSIVE TEAM HAS FALLEN BACK AND COMPACT. IN ORDER TO BREAK THIS LAST LINE, MIDFIELDER'S MUST BE CREATIVE. THIS PASS WILL ALLOW THE OPTION OF GOING OVER THE LAST LINE.

Striker checks to the ball and cuts back to net asking for ball over the top

Striker volleys ball

2 lines on each side of 18

Chipper becomes the striker

Competencies

approach the ball face on. Not to the side

Place non kicking planted foot beside ball.

Plant foot pointed towards target

kicking foot WEDGES under the ball

LIMITED FOLLOW THROUGH

can you get backspin on the ball?

knee locked at impact


Crear sesiones en 3D en segundos
Acceso a miles de sesiones
Profesionaliza y moderniza tu entrenamiento
Utilizado por los mejores entrenadores del mundo
US$
75
por año
Únete hoy

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