Hockey Session (Under 16s): Circuit training MB2 (Start Time: 2021-03-08 16:20:00)

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Eric Verhoeven

Profile Summary

Eric Verhoeven
Name: Eric Verhoeven
City: Deurne
Country: Netherlands
Membership: Adult Member
Sport: Hockey
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Description

Diverse oefeningen in circuit vorm. ca. 10 tot max 15 minuten per onderdeel.

Begeleiding is noodzakelijk om doel van de oefeningen te halen. 


Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1 (60 mins)

Circuit training meisjes B2 en B4

Doel is techniek en spelvormen. 

  • Spel 1.

3 tegen 2+keeper 

spelvorm 3 tegen 2 + keeper. evt. extra verdediger.

Na 5 minuten wisselen van kant zodat beide partijen kunnen aanvallen. 

  • Spel 2

Circuit met afronden

Diverse hindernissen te nemen. 

  • Spel 3

Eilanden spel

Teams 3 tegen 3 scoren punt bij aanname in vierkant. 

  • Spel 4

Aanname en pass oefening. 

Variantie aan aanname en draai oefeningen.

3spelers per oefening. 


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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