Football/Soccer Session (Academy Sessions): 6/13/25 MD-1

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RBNY Academy Inc

London Woodberry

Profile Summary

London Woodberry
Name: London Woodberry
City: Austin
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

Session Objective: NYC/PHL prep


Football/Soccer Session Plan Drill (Colour): Pinball Bumpers

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Football/Soccer Session Plan Drill (Colour): Pinball Bumpers
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Pinball Bumpers (15 mins)

Organization: 20 minute block

  • 2 teams of 9 - 4v4 + + 4 bumpers (red, blue, red...)
  • 1: 
  • 2: 
  • 20L 20W Hexagon
  • 8x2min
  • Instructions:
  • Ball in from coach
  • 2 touch inside - 1 touch outside


Football/Soccer Session Plan Drill (Colour): Villareal Rondo

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Football/Soccer Session Plan Drill (Colour): Villareal Rondo
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Villareal Rondo (20 mins)

Organization: 20 minute block

4v3 (1 touch) to 2/3v1

16x16

8 reps of 8 balls

1: Armin, Wells, Tyler

2: Mor, Jamie, Carlos

3: Akwasi, Elliot, Tristan

4: Mal, Ismail, Oliver

ST rotation: Mason, Mor

CB rotation: Ziggy, Armin

N rotation: AJ, Akwasi

Instructions:

4 players vs 3 defenders entering grid 

Attacking team must complete 10 one touch passes before playing into red zone (french goal or Minis) 

Pressing team goes to goal immediately upon winning the ball - Utilize 9 (movement off mannequins) OFFSIDE IN EFFECT

3 pts for finishing in "Red zone"

-1 for conceding 

Technical Coaching Points:

  • ASET
  • Immediate counter pressing

Tactical Coaching Points

First action forward if possible

  • Progressions & Regressions

Football/Soccer Session Plan Drill (Colour): SSG + set pieces

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Football/Soccer Session Plan Drill (Colour): SSG + set pieces
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SSG + set pieces (15 mins)

Organization: 15 minute block

  • 7v7+1 
  • 1: Elliot, Jamie, Mal, Tyler, Akwasi, Mason, Carlos
  • 2: Ismail, Armin, Ziggy, Tristan, AJ, Wells, Oliver
  • N: Mor
  • 2 corners + 2 wide free kicks, 2 throwins ,1 HP goal kick, 1 Penalty per team
  • 2x6min
  • 40 L

Instructions:

Tactical Coaching Points:

Progressions & Regressions:


Football/Soccer Session Plan Drill (Colour): Penalty kicks

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Football/Soccer Session Plan Drill (Colour): Penalty kicks
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Penalty kicks (10 mins)


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

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