Football/Soccer Session (Moderate): Youth Transition Play BPO to BP - Training Plan 1 - Speed of Transition

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Marty Buttigieg

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Marty Buttigieg
Name: Marty Buttigieg
City: Brisbane City
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
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Description

Youth Transition Play BPO to BP - Speed of Transition


Football/Soccer Session Plan Drill (Colour): Speed of Transition

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Football/Soccer Session Plan Drill (Colour): Speed of Transition
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Speed of Transition (5 mins)

Area: 20 x 20 Players:  4-30 players - groups of 4-6

Explanation: Formed in lines two manequins/poles 10m apart, marker 5m off either end, in front of the manequins/pole on the marker side two cones of different colour, important the colours are in the same position looking from either marker (right/right - left/left). 2-3 players lined up at each marker. Coach call "go" player at front of marker sprints to the manaquin toe taps until coach calls one of the colours, this determines which direction the player sprints off toward the opposite marker and end of line.

Run through different variations focusing on intensity and speed - e.g sprint to first manequin, toe taps, then to next manaquin, toe taps then to end of line; sprint to manaquin, back to manaquin toe tap then sprint off

Coaching Cues high intesnity, sharp movement of the maker and off the manequin


Football/Soccer Session Plan Drill (Colour): Speed of Transition II

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Football/Soccer Session Plan Drill (Colour): Speed of Transition II
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Speed of Transition II (5 mins)

Area: 20 x 20 Players:  4-30 players - groups of 4-6

Progression: Introduce balls at both ends. "Go" Dribble at pace to manequin then work through a variation of ball mastery techniques, "Yellow/Red" then a variation of passing sequence; eg pass to player at marker who plays back, take a touch across the manaquin the back to player at marker; pass to player at marker who plays back,open body receiv with back foot and pass to player at opposite marker

Coaching Cues high intesnity, sharp movement of the maker and off the manequin, acuraccy/weight of passes, recieve with back foot, touch away from pressure (manaquin)


Football/Soccer Session Plan Drill (Colour): Speed of Transition ST

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Football/Soccer Session Plan Drill (Colour): Speed of Transition ST
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Speed of Transition ST (10 mins)

Set Up: - Size 20m x 20m - Players 12-16 - Equipment; 2 x mini goals, two normal goals,  markers,  balls

Explanation:

• Players line up in threes/fours in bibs on opposite corners, each corne a different coloured bib.

• The coach will kick a ball inside the area and calls out two colours and a number one, two, three or four this determines which corners are activiated and how many players enter from each corner activated.

• From there it’s 2v2 (if two is called) with the players trying to win and maintain possession of the ball.  At some point coach calls "Long" which activates team in possession to score in the large goals or "Wide/square" which activates team in possession to score in the small goals

• When the action is complete, all players leave the area and player restartd with coach calling colour/number again

Step Up: narrow pitch

Step Down: widen pitch


Football/Soccer Session Plan Drill (Colour): Speed of Transition ST II

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Football/Soccer Session Plan Drill (Colour): Speed of Transition ST II
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Speed of Transition ST II (15 mins)

Set Up: - Size 20m x 20m - Players 12-16 - Equipment; 2 x normal goals, 8 markers, 6 balls

Explanation:  two teams of 6 or 8, 3v3 or 4v4 in the area, three or four bounces at each teams attacking end/sides.  Play starts with one team transitioning the ball from their defensive end to their attacking end, they must bounce off a side and end player before being able to score.  Once a team scores all the internal players move instantly transition to the bouncer positions and the bouncers transition into the area to play, bouncers from the team that scored moving in quickly retreive a ball from their defensive end to restart play.

Coch Cues; quick tranistion from bounces to open play, pass on move/support, bounces one touch pass if possible


Football/Soccer Session Plan Drill (Colour): Speed of Transition

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Football/Soccer Session Plan Drill (Colour): Speed of Transition
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Speed of Transition (30 mins)

Area: 40 x 50 flat markers creating two wide zones. Players 8-16; Payers; divided into two teams

Explanation: Normal game, in possession encourage play into wide zones, triple points if goal is scored within 20 seconds of ball going into wide zone (high tempo speed of play) alternatively triple points if ball is transitioned (passed) in each wide zone (at least once not necessarily in a forward pattern) before scoring 


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