Football/Soccer Session (Moderate): SCCA U11B - Def. Shape: P-S-B - May 16/23
Premier Users' Club
Patrick Sweger
Profile Summary
| Name: | Patrick Sweger |
|---|---|
| City: | Red Deer |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
P-S-B: 3v3 (20 mins)
Set Up
- K + Back 3 v Front 3
- Have the same setup at the other end as well (two groups going at the same time)
Instructions
- Ball starts in wide channel with red
- Red switches the field to opposite wide channel
- Once the ball is switched = blue presses / supports / covers
Progression 1 (2-3min)
- Red dribbles slowly so blue gets the feel for it
Progression 2 (10min)
- Once ball is switched = open play
- Red scores = 1pt
- Blue wins ball + makes 2 passes = 1pt
Coaching Points
- Pressure - closest player steps to press the ball carrier- Support - closest player behind the pressure is supports closely, on an angle
- Balance/Cover - players on opposite side of the field must "tuck in" in order to close any gaps/spaces that could be attacked
- Weak side must be left empty - but still be aware of what is there!!!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
P-S-B: 8v5 (20 mins)
Set Up
- 8 v 5
- Wide channels
Instructions
- Open play
- Have reds swap with 5 blues after 5-7min
Coaching Points
- Support - closest player behind the pressure is supports closely, on an angle
- Balance/Cover - players on opposite side of the field must "tuck in" in order to close any gaps/spaces that could be attacked
- Winger must tuck in as well ***
- Weak side must be left empty - but still be aware of what is there!!!
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Final Game (25 mins)
Set Up
- 7 v 7
- offside/retreat line at 3rds
Instructions
- play a regular game
- must retreat from att 3rd when opposition has a goal kick
Coaching Points
- Quality passing/receiving
- Communicate
- Shoot with laces
- Locked ankle
- Pick your spot, then eyes on ball
- Shoot hard
- Follow through
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Cool Down (5 mins)
"Stud of the Session" gets to lead the cool down
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Passing & Receiving (20 mins)
Set Up
- 2 lines of cones 3 cones, 10 yds between bottom and top line
- 1 player at each cones in bottom line
- 1 ball
- Have the same setup at the other end as well (two groups going at the same time)
Instructions
- Ball gets played from wide to middle + to the other side
- Last player receives + dribbles to top cone + turns and dribbles back
- Then, the same pattern continues, but now the ball starts from the other side
- As wide player dribbles, other two teammates must move fwd with him, on a supportive angle, body shape ready to receive
- 3min rounds x3, rotate positions each round
Coaching Points
Passing:
- Inside of foot / play it to teammate's back foot / send a message with pass
Receiving:
- Check away from "defender" / open body shape / receive on back foot / quick turn & switch