Football/Soccer Session (Academy Sessions): Disc golf

Warm up (5 mins)

Organization:

- Studnets divide in pairs as shown.

Instructions:

Students will Be broken into four. They will broken

up by having the students stand in a line and go down the line by

giving them the choice to be an apple, strawberry, mango or orange.

Students will display the ability to catch and toss the disc.. One student will start at

the end of the line, by the cones. The student starting the throw will start behind the starting cone 25 feet from

their teammate. The student will then run up to a cone that will

then toss the disc using the proper

technique learned in the demonstration. That student will then catch the disc using the proper technique.

That student will then take the disc run back to the starting line. The student who just tossed the bean bag will

replace the student who just caught the disc. Once the student who catches the disc returns to the finish line then

the next student can go.

Coaching Points/Questions:

Regressions/Progressions:

2nd learning activity (10 mins)

Organization:

- Pug goals

- Poles

- Each student has a golf disc.

Instructions:

- Students may tried to throw golf disc around the poles (Trees) towards the pug nets.

Coaching Points/Questions:

Regressions/Progressions:

Screen 5

Organization:

- Students divide into 4

Instructions:

- Students will try to reach a target with the less amounts of throws, each studnet have a chance, if the studnet can reach succesfully the target, next class mate can tried again.

Coaching Points/Questions:

Regressions/Progressions: