Hockey Session (Under 10s): BHHC- U10's Passing
Profile Summary
| Name: | Wendy Russell |
|---|---|
| City: | Brighton |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Hockey |
Description
Tech- This is on passing and ball receive position.
Psy- Decision Making and Resilience.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Pass it off! (20 mins)
Passing Practice 1
10m or more apart = Receive the ball facing forward and then dribble left or right - around the outside of the cone and then pass to partner who is in the middle of their cones.
Looking at consistency of passing & make a competition = can you pass it so hard it goes pass your partner.
Technical- ball receipt position and head up, passing- push pass only
Progression- Practice 2
Move the cones further apart- once round the cone- carry on dribble and pass the ball.
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Space invaders (10 mins)
Space invaders
4 players on the outside have to try and get the ball to each other- the 2 in the middle have to try and stop the ball. (you can have 1 or 2 people in the middle) The players in the middle can only move sideways. The 4 players on the outside can pass side and side to each other, score by passing to the other side- however will loose points if intercepted.
Progression - if the player in the middle gets the ball they can do A) 2 v 1, where their team mate in the middle joins them, and they trying and get pass the person who did the pass they intercepted. That person cant move off their line- only side ways B) create a 1 v 1 where the player who intercepted it, then tries to take the ball round the player who did the pass they intercepted.
Psy- Attacking- Decision Making- when to pass across and when to not Defending- Grit and to not give up on intercepting/Decision Making- reading the game What are the clues
See the guidance at the top of this page to understand why you are not seeing interactive Hockey images.
Kabaddi (20 mins)
Kabaddi
4 players in each area- they have to do 5 passes and then a player from the other side come in and is a defender. Every 5 pass a new defender comes in- objective to get all the other team into their side, and keep the ball. players can move around anywhere in their own side- this should be encouraged.
If the defender gets the ball then it goes into their side, and then it starts again.
Psy- Decision making- who to pass to- where is the defender.
This practice puts lets pressure on the attacking team- so more focus on time to make the decision.
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Warm Up
Warm up- Roller Ball
8m apart for set up and use a tennis ball.
Players in 2's have to roll the ball through gates to a team mate.
If they score- then ball turns over to other team.