Hockey Session (Under 10s): BHHC- U10's Passing

Profile Summary

Name:	Wendy Russell
City:	Brighton
Country:	United Kingdom
Membership:	Adult Member
Sport:	Hockey

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Description

Tech- This is on passing and ball receive position.

Psy- Decision Making and Resilience.

Hockey Session Plan Drill (Colour): Warm Up

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Warm Up

Warm up- Roller Ball

8m apart for set up and use a tennis ball.

Players in 2's have to roll the ball through gates to a team mate.

If they score- then ball turns over to other team.

Hockey Session Plan Drill (Colour): Pass it off!

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Pass it off! (20 mins)

Passing Practice 1

10m or more apart = Receive the ball facing forward and then dribble left or right - around the outside of the cone and then pass to partner who is in the middle of their cones.

Looking at consistency of passing & make a competition = can you pass it so hard it goes pass your partner.

Technical- ball receipt position and head up, passing- push pass only

Progression- Practice 2

Move the cones further apart- once round the cone- carry on dribble and pass the ball.

Hockey Session Plan Drill (Colour): Space invaders

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Space invaders (10 mins)

Space invaders

4 players on the outside have to try and get the ball to each other- the 2 in the middle have to try and stop the ball. (you can have 1 or 2 people in the middle) The players in the middle can only move sideways. The 4 players on the outside can pass side and side to each other, score by passing to the other side- however will loose points if intercepted.

Progression - if the player in the middle gets the ball they can do A) 2 v 1, where their team mate in the middle joins them, and they trying and get pass the person who did the pass they intercepted. That person cant move off their line- only side ways B) create a 1 v 1 where the player who intercepted it, then tries to take the ball round the player who did the pass they intercepted.

Technical- ball receipt position and head up, passing- push pass only

Psy- Attacking- Decision Making- when to pass across and when to not Defending- Grit and to not give up on intercepting/Decision Making- reading the game What are the clues

Hockey Session Plan Drill (Colour): Kabaddi

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Kabaddi (20 mins)

Kabaddi

4 players in each area- they have to do 5 passes and then a player from the other side come in and is a defender. Every 5 pass a new defender comes in- objective to get all the other team into their side, and keep the ball. players can move around anywhere in their own side- this should be encouraged.

If the defender gets the ball then it goes into their side, and then it starts again.

Psy- Decision making- who to pass to- where is the defender.

This practice puts lets pressure on the attacking team- so more focus on time to make the decision.

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