Football/Soccer Session (Moderate): MISC U6/7 Session#1

Profile Summary

Name:	Matt Arnett
City:	Ladysmith
Country:	Canada
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): MISC Wed Night Field Setup

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MISC Wed Night Field Setup

Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Ball Mastery

Organization: 20 x 20m grid , Every player with a ball, cones

Activity: 8/10min Ball Mastery/ Physical Literacy

Coaching Points: Dribbling, part of the foot/ball, see the ball/player, change speed/direction

Physical Literacy: ( ABC'S) - agility, balance, coordination

Two Foot Jumps, lateral movement , one foot hops, (come up with your own movement -(no backwards)

Move of the Week :The Step Over!

Football/Soccer Session Plan Drill (Colour): Partner Passing and Receiving

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Partner Passing and Receiving (10 mins)

Organization: 8-10min

Set up : cones, balls, grid size to match players abilities

Activity: Players are partnered up and are challenged to pass the ball between as many

gates as possible with their partner. Each pass through a gate is 1 point, who can get the

most points?

Progression: Tell the players that they must go to a different colour gate each time, cannot go

through the same colour gate twice.

Coaching points : Technical - Passing:

See the player first (communicate, eye contact, vocal or using your body)

Body position (planting foot slightly ahead of the ball so your body is over the ball, eyes on the ball, lock your ankle, follow through, weight of the pass, part of the foot, and part of the ball)

Football/Soccer Session Plan Drill (Colour): 2v1 attacking

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2v1 attacking (15 mins)

2v1 Atttacking scenarios

Organization:

Play 2v1, pug nets on each side, two lines on one endline, one line on the other endline.

Have the coach playin in one of the attackers and have another supporting player come on

the field with on oncoming defender to create a 2v1 scenario. Encourage using proper passing

and receiving techniques to beat the one person press and score the goal.

If defender wins the ball, can they score on the other net.

If no success, change activity to a 3v1 to promote passing and receiving.

Progression: Have 2 oncoming defenders to make it a 2v2 scenario.

Coaching points : Technical - Passing:

See the player first (communicate, eye contact, vocal or using your body)

Body position (planting foot slightly ahead of the ball so your body is over the ball, eyes on the ball, lock your ankle, follow through, weight of the pass, part of the foot, and part of the ball)

Football/Soccer Session Plan Drill (Colour): Squirrels and Nuts

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Squirrels and Nuts

Squirrels and Nuts

Split Players into 2 teams

The object of the game is to bring as many balls from the center area back into either of your teams areas. You may also dribble balls from the opposing teams areas back across the center line and into your teams areas. Players can defend and attempt to steal balls dribbled by the opposing team up until the center line. Players can not be challenged for a ball in their own half.

Play 3-5 min rounds depending on player numbers.

The team with the most balls in their areas at the end of the time is the winner.

Football/Soccer Session Plan Drill (Colour): SSG 1v1/2v2/3v3

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SSG 1v1/2v2/3v3 (20 mins)

Group players to ability and have them play small sided games.

Option to scrimmage with other teams

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