Football/Soccer Session (Academy Sessions): Warm up - Urgency

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Borna Moghaddam

Profile Summary

Borna Moghaddam
Name: Borna Moghaddam
City: NJ
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description


Football/Soccer Session Plan Drill (Colour): Urgency

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Football/Soccer Session Plan Drill (Colour): Urgency
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Urgency (15 mins)

Organization:

One ball for every three players.

Instructions:

ball is passed around the three, after every pass the player makaing the pass sprints in between the other two players.

No restrictions.

Coaching Points/Questions:

Why are we sprinting? Why are we running in between the two players?

Support in a configured shape, maintain the distance, go to the ball, pass and move.

Regressions/Progressions:

Pro. set a specific area for the players to travel to by choosing who to pass to among their two options in order to get to the assigned space.

Add a defender to prevent the trios travelling.


Football/Soccer Session Plan Drill (Colour): Retreat Line

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Football/Soccer Session Plan Drill (Colour): Retreat Line
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Retreat Line (15 mins)

Organization:

-10 to 12 players

-25x20 area

-see diagram for equipment and set-up

-4v4/5v5 SSG

Instructions:

Play with a Retreat Line - after a goal, if the ball goes out on the end or GK secures the ball, the opposition must back-up behind the line. Cannot cross line until first touch is taken. If ball goes out of play, ball must be passed in. Allow the players to play.

Coaching Points:

-Accuracy of pass

-Angle of support

-Distance of support

-Support as the ball travels

-Communication


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per year
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