Football/Soccer Session (Moderate): Press or Drop

Profile Summary

mike sneddon
Name: mike sneddon
City: edinburgh
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Up, back and through

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Football/Soccer Session Plan Drill (Colour): Up, back and through
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Up, back and through (20 mins)

4 cones  Groups of 5 players.

Players pass then follow pass

Sprint between cones

Move off cone to receive

Progression:

add a give and go pass  

Player movement is to where the ball came from.

Coaching points.

Movement to receive

Body position to receive

Touch and play using both feet


Football/Soccer Session Plan Drill (Colour): Drop to defend

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Football/Soccer Session Plan Drill (Colour): Drop to defend
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Drop to defend (25 mins)

5v5 + gks

If ball goes out game restarts from goalkeepers

Defending team must have 4 players in their own half before they can engage opposition. One defending player can press team in possession in opposite half.

Progression:

Allow defending team to decide whether to press or drop.

Coaching points:

Defensive shape: narrow and compact

Don't allow forward play

Body shape to defend

Nearest man to the ball.


Football/Soccer Session Plan Drill (Colour): Press or drop

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Press or drop
Save Image: Football/Soccer Session Plan Drill (Colour): Press or drop Create Video:

Press or drop (30 mins)

10v10  Pitch size dependant on ability

normal football rules

Teams decide when to press or drop out of possession

Coaching Points:

Triggers to press

Pressing as a group

decisions when to press and when to drop


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button