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Football/Soccer Session (Moderate): dropping the ball

Profile Summary

Lance Chargualaf
Name: Lance Chargualaf
City: Merizo
Country: Guam
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm up : Drop the ball (5-10mins)

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Football/Soccer Session Plan Drill (Colour): Warm up : Drop the ball (5-10mins)
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Warm up : Drop the ball (5-10mins)

Set up:

As shown in figuration 

-triangle setup (3 cones, approximately 5m apart)

-4 players, 1 ball

 

Description:

Teams of three look to practice dropping the ball. Player at the top of the triangle will pass to either teammate ; receiving player looks to play a pass across and if they can't must drop the ball back to player at the top. DF player must stay inside the triangle denying a pass through/across.

 

Coaching points: 

  • effective communication from AT players
  • quick and accurate passes
  • drop the ball if you can't play it across
  • practice maintaining possession and finding the right time to pass across

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