Football/Soccer Session (Moderate): Ohio University Coaching Symposium (Start Time: 2015-03-29 13:45:00)
SSP University East Demo
Michael Sup
Profile Summary
| Name: | Michael Sup |
|---|---|
| City: | Athens, Ohio |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Physiological Game (20 mins)
Physiological Game
4 x Teams with each team playing against opposite facing team. Two 1v1 games taking place at the same time.
Coach calls a color (Yellow/Red/Blue) and player has to shift to cone before accellerating on to the field to engage in a 1v1. Players play a 30/45/60 second game. If ball goes off or one player scores the coach serves another ball in to ensure continuous game tempo.
Progressions
-Vary movement patterns at the start (Hop/Jump/Start facing back to the field and spin).
-Have players move to cone and then sprint around opposite end goal before engaging in 1v1.
-When one game finishes, both players can then join to make a 2v2/2v1/1v2
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Pass or Dribble (25 mins)
Technical/Tactical Game - Pass or Dribble
2 x Teams (6v6/7v7/8v8). Team scores a point by successfully dribbling the ball through either end gate.
Coaching Points
- Decision Making on the ball
- Can players recognize when possession should be maintained and for what purpose?
- Passing Technqiue, what is the purpose of your pass? Receiving technique, maximum efficieny.
- Movement off the ball, where are you moving and why?
- Individual dribbling technique/running with the ball/application of skill
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Warm-Up Games 4v4 (20 mins)
Warm Up - Multi Game Approach
Multi-directional games where points are accumulated through pass completions. Games are played for 3 minutes each. 1 minute dynamic stretching incorporated between each game.
Game 1 - Throw/Catch
Game 2 - Throw/Volley/Catch
Game 3 - Throw/Head/Catch
Game 4 - Ball on floor, No Tackling
Conditions/Challenges added to games based upon flow of game. May include:
- Can not pass back to person you just received from
- Specific Techniques e.g. Throw/Volley variations
- Number of pass completions to score
- Time limits on the ball etc