Hockey Session (Under 14s): KHC Dragons Week 10 U14-U19 session 3/11/2017

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Vincent Van Elderen

Profile Summary

Vincent Van Elderen
Name: Vincent Van Elderen
City: brasschaat
Country: Belgium
Membership: Adult Member
Sport: Hockey

Description


Hockey Session Plan Drill (Colour): 2v2 in D

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Hockey Session Plan Drill (Colour): 2v2 in D
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2v2 in D (10 mins)

AB combine & attack

1/2 defend

2v2 in D


Hockey Session Plan Drill (Colour): 2v1 circle penetration

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Hockey Session Plan Drill (Colour): 2v1 circle penetration
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2v1 circle penetration (10 mins)

circle penetration backline (channel)

Defender 1 plays attacker A and presses him to keeper (avoiding pass to attacker B)

co-working: defender & goalie

positioning strikers


Hockey Session Plan Drill (Colour): self pass: drop and take

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Hockey Session Plan Drill (Colour): self pass: drop and take
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self pass: drop and take (10 mins)

players carry own ball to cone, where they drop it and take the next ball with a dragged self pass around gate

left side = bh to fh, right side = fh to bh


Hockey Session Plan Drill (Colour): counter run: S and C line

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Hockey Session Plan Drill (Colour): counter run: S and C line
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counter run: S and C line (10 mins)

players 1 and 2 combine

left side: 1 carries outside and centers after 2 has made a C run counter lead

right side: 1 carries outside and centers after 2 has made a S run counter lead


Hockey Session Plan Drill (Colour): counter control 3v2

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Hockey Session Plan Drill (Colour): counter control 3v2
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counter control 3v2 (10 mins)

close the center: counter control >> communication & marking roles

AB and 1 combine to start the attack, AB defend 1/2/3 attack

scoring: limited in time, defenders > outlet to defenders @station


Hockey Session Plan Drill (Colour): deflection in D

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Hockey Session Plan Drill (Colour): deflection in D
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deflection in D (10 mins)

attackers 1 and 2 start @ baseline, they cross run where 1 deflects the pass from A in the circle to 2 who scores


Hockey Session Plan Drill (Colour): scoring in 6y zone

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Hockey Session Plan Drill (Colour): scoring in 6y zone
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scoring in 6y zone (10 mins)

A to B in space + acceleration to baseline

A decoy run (inside/outside) to come in front of goal, lifted center from B to score (one/two touches)


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Shoot
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Pass
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Carry
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Custom Carry
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Run
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Custom Run

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